Sports Betting Tips in 2020 - How to Make More Successful Bets

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( #NBA #NHL #MLB #NFL ) All Daily Picks Are Posted On My Page Sporty Nerd Analytics “Data Say What” PUBLICLY SPONSORED (Good Karma) CashApp: $Marlawn7 Paypal: SportyNerd ————————————————————— I don’t bet or give #SportsBetting advice on any college sports... (No exceptions)

( #NBA #NHL #MLB #NFL ) All Daily Picks Are Posted On My Page Sporty Nerd Analytics “Data Say What” PUBLICLY SPONSORED (Good Karma) CashApp: $Marlawn7 Paypal: SportyNerd ————————————————————— I don’t bet or give #SportsBetting advice on any college sports... (No exceptions) submitted by Marlawn7 to u/Marlawn7 [link] [comments]

Sports Betting Advice Wanted: What’s a Good Bonus?

Anyone heard of a good bitcoin sports betting bonus?
submitted by getluckytj to BettingPicks [link] [comments]

What do you think to paying for a YouTube review?

I like the critic threads on here but the credibility of the reviewer is unknown if not altogether questionable. An opinion is just an opinion, after all.
Backed up, though, with professional experience (specifically in YouTube and content marketing) - do you think it would be a good or bad idea to pay for a review?
I see so many courses online that are $$$$ that offer no value. I think I'd be OK to drop $50-80 on a decent, verified, detailed review with actionable and custom advice. What do you think?
submitted by eddyeagal to NewTubers [link] [comments]

I Can Make You Hot!: The Supermodel Diet (by Kelly Killoren Bensimon) -- Part One

NOTE: Although I was originally planning on posting this whole review at once, I was about a third of the way through the book when I realized that I was already quickly approaching the full length of my previous posts. So, in the interest of making this a pleasant experience for us all, I'm sharing the first half now, and will follow up with the second half in a few days. And honestly, KKB's writing reminds me of Inception in that it's almost certainly hazardous to spend too much time immersed in any single sitting. So fasten your seatbelts, and enjoy the ride!
So, a lot of you guys have been asking about Kelly Killoren Bensimon's I Can Make You Hot! (wow, is this what it feels like to be an influencer?), and I am thrilled to report that my adventure through this book's 264 pages was even more confounding than I could have possibly anticipated. I have a feeling that I'll need every ounce of my strength if I want to have any shot at conveying to you all exactly how bonkers this purported self-help book is, so -- without further ado -- let's begin.
I Can Make You Hot!, subtitled The Supermodel Diet, has a fairly straightforward premise. Kelly, who "has done it all when it comes to nutrition and her body," will share her hard-earned wisdom with us, her humble readers. Or, as she says in her own words on the back cover:
In I Can Make You Hot! I'm going to clue you in to all the tricks I've learned from a variety of experts and that I now use to live my own life. I want you to be the best you -- happy, attractive, shapely, interested, interesting, and most of all, smokin' HOT!
The blurb promises that the experience of reading this book will be "like rooming with a supermodel and going on a diet together." Truly, only someone with Kelly Bensimon's tenuous grasp on reality would say this as if it were something exciting, rather than a scenario taken directly out of the third circle of hell.
But before we can truly learn what it means to be HOT!, we're treated to a foreword by none other than Russell Simmons. As he shares with us:
Kelly is a great mother and is constantly instilling strong principals [sic] in her daughters. In my opinion, that's the essence of being HOT. Kelly is smokin'.
And just like that, I Can Make You Hot! is knocked out of the running for First-Book-I've-Read-By-A-Bravolebrity-That-Is-Also-Free-From-Glaring-Typographical-Errors. Better luck next time, champ!
In case you were at all hesitant about Kelly's suitability for the job of helping the less fortunate among us reach their maximum potential, Russell clarifies:
Her beauty truly comes from within, and her clear internal compass and well-balanced lifestyle is what makes her an arbiter for what's hot. She has always had her own individual road map and is one of those people who beats to their own drum. Many are amazed by her leaps of faith and courage, which are products of her sustainable soul. And back to that energy! I used to think: If we could only package it. And now Kelly has!
I would kill to be a fly on the wall during a conversation between Russell Simmons and Kelly Bensimon. But all of these endorsements are making me impatient to dig into Kelly's advice, so I skim over the next few pages and arrive at the introduction: "What's HOT and What's Not." Almost immediately, Kelly reassures us that she was not always the gorgeous, talented socialite she is today -- "No. Let's just say that I was never one of those tiny, cute blonde girls who guys named their hamsters after." Excuse you what? I literally just walked away from my laptop to go talk to my boyfriend and make sure I'm not just ignorant of some otherwise well-known traditional male courtship ritual in which young men adopt rodents and christen them after the women they love. That doesn't seem to be the case, although please reach out if you can shed any additional light on this situation.
Reasonably enough, before we can learn how to be hot, we have to know what hot is. Fortunately, Kelly wastes no time in getting us up to speed:
When I was trying to come up with a title for this book, I kept asking myself how I would define what I love. "HOT" is the word that best describes what I love, and it's not a word I throw around lightly. "HOT" is attractive, unique, and first-rate -- never mediocre. Avril Lavigne made a video called "HOT." There are "HOT" issues of all my favorite magazines. was given that name to indicate that it was the best e-mail service, and, whose definitions are created by their readers, defines "hot" as (among other things) attractive, the best, and someone who makes you wish you had a pause button when they walk by because you don't want that moment to end. (I want you to feel like that "someone.") Health, wellness, and fitness are always hot topics. "HOT" may be a buzzword but it's also how I describe the best there is and the best you can be. I've used the words "smokin' hot" for everything from a killer chicken wing red sauce to a coveted couture gown.
There is…a lot to unpack here. My leading hypothesis is that Kelly must have accidentally exposed her internal circuitry to water and started shorting out while writing this passage, causing her to string together a rambling parade of incoherent sentences with no relationship to one another, save a tangential association with the amorphous concept of hotness. Also, it's factually inaccurate. A cursory Google search reveals that was not "given that name to indicate that it was the best e-mail service." Rather, the service's name was selected as a reference to the use of HTML to create webpages, as is more apparent from the original stylization, HoTMaiL. I know from her savvy allusion to "" that Kelly is capable of navigating the Internet, so I'm disappointed that she's made such a careless oversight within the first three pages of the book proper.
Kelly next takes us through a few scenes from her past to illustrate how she has come to understand the true meaning of "HOT." Here are just a few of the assorted pearls of wisdom that Kelly is gracious enough to share with us:
Is skinny hot? Naturally skinny is hot. Starving yourself in order to change your natural body type in order to get skinny is not hot.

For me, the ultimate HOT girl is the nineteenth-century Gibson girl.

…Bethany Hamilton, the young surfer who lost an arm in a shark attack and didn’t let it stop her from pursuing a sport she loves. She's smokin' HOT.

pregnancy is smokin' HOT
I'm distracted from my diligent note-taking by a line that truly makes me laugh out loud.
I don't want to pretend that I'm "just like you." To do that would be disingenuous, and you wouldn't believe me anyway. But I may be more like you than you think. My hair may be ready for Victoria's Secret, but my values are still Midwestern.
I appreciate the honesty! As I continue reading, I am pleased to learn that I am, in fact, already consuming this piece of literature in the appropriate way. As Kelly says:
I urge you to make notes as you go along, either in the book itself or, if writing in a book is anathema to you, in a little notebook to use as your own personal guide. Jotting down ideas as they pop into your head is the best way to process them and be sure that they don't leave again before you've had a chance to commit them to long-term memory. Then, if you've made a mistake, when you go back and see it there on paper, you'll remind yourself not to do it again. Or, as I like to say, you'll avoid getting bitten by the same food dog twice!
Bitten…by the same… Never change, KKB. (As an aside, what's the oveunder on Kelly having even the slightest idea what the word 'anathema' means?) If I'm being totally honest, this book is making me feel a little superfluous. What more can I add when the source material is so impenetrable to begin with? How does one parse the unparseable? Newly humbled, I suppose I'll have to be content with just gaping in confusion alongside the rest of you. And now that I think about it, what better book to build me up from these insecurities and encourage me to be my best? In the words of Kelly herself:
After all, why wouldn't you want to be HOT? What's the alternative? Being "not so hot"?
The book is organized into seven chapters, one for each day of the week, focusing on seven distinct facets of hotness. We start our journey on "Monday: Make a List -- Plan and Prepare!" and are immediately blessed with another one of Kelly's philosophical ramblings:
To me, living well is the only option. What, after all, is the only alternative? Living badly? Who aspires to live badly? I want you to live well, and that's going to take some planning.
Eager to improve myself, I read on:
What are your goals for yourself? If you're going to make changes in your life, you need to have a plan, you need to prepare, and you need to take the time to get it right -- so that you don't wind up wasting your time. This is my plan, and from now on it's going to be yours. Monday is going to be the day you make a HOT plan and prepare for the rest of your week. Let's get started together!
I can't help but feel like this is one of those answers that beauty pageant contestants give when they don't actually know how to respond to a question. Or like a motivational speech written by a rudimentary AI. I can't quite articulate exactly what it is that makes Kelly's writing seem so utterly devoid of logical coherence, but it truly falls into the literary equivalent of the Uncanny Valley.
Reminding us that "this isn't just about budgeting your food; it's about budgeting your life," Kelly peppers us with even more helpful tips -- "You don't want to be that person who is snacking while you're shopping. That's not hot -- period." and shares a stream-of-consciousness-style list of "Staples I keep in my house." Which may possibly be some kind of freeform postmodern poetry. Judge for yourself.
Kelly advises the reader to "get out your calendar or PDA" to get a sense of your schedule. "Then use your PDA to find the closest well-stocked market and go there. Making life easy for yourself is what it's all about." Now is as good a time as any to clarify that this book was published in 2012. I'd be lying if I said reading so many consecutive Housewives memoirs hasn't made my grasp on sanity a bit shaky, but I am fairly positive that 2012 was not a banner year for the Personal Digital Assistant.
Kelly has taken the time to pluck out a few particularly incisive pearls of wisdom throughout the book to highlight as "Kelly's Cardinal Rules." I would love to help clarify exactly what this one means, but I'm afraid I'm utterly clueless. One thing I do know for certain, however, as the chapter comes to a close, is that "human contact is HOT; texting is not!"
The week continues with "Tuesday: A Little Ohm and a Little Oh Yeah! -- It's All About Balance." It is imperative that you work out, says Kelly, adding, "I've never met a smokin' hot couch potato and I bet you haven't either." Her personal exercise routine, as she shares, combines aerobics and yoga "because life is all about balance." As she quips, "I'm sure even Gandhi cracked a smile from time to time." A panel titled "HOT Tip" admonishes the reader: "Don't call it working out because exercise shouldn't be work!"
If you'd like to spend a morning in the style of Kelly Bensimon, it's as easy as eating "a couple of oranges" and drinking coffee -- "I love coffee; I would probably marry coffee if it proposed." She also lets us in on some of her secret, highly advanced workout routines designed to maximize your time in the gym and propel you towards your full potential. Such as the "Happy Twenty," in which you run for 18 minutes and then do 2 minutes of squats.
We get further instruction on the hottest ways to run on the following page, where a two-page spread advertises "a few of my HOT tips for having a fun run." To ensure that you're able to start your journey to HOT as quickly as possible, I've taken the liberty of transcribing one of her most valuable nuggets below:
Run in the street instead of on the sidewalk. I took a lot of flack for this when they filmed me on Season 2 of the Real Housewives of New York City. The thing is, I think that people walking down the street while texting are a lot more dangerous than a car. Drivers will go out of their way to avoid you (accidents are too much paperwork, and they really mess up a day), but strolling texters will walk right into you without even seeing you. You could also get smacked by a shopping bag, a stroller, or even an oversized purse. Sidewalks are really obstacle courses. Beware!
Kelly shares some standout tracks from her workout playlist ("It's much more fun exercising to music!"), including the perennial pump-up-the-jam classic, "Skinny Love" by Bon Iver. With no regard for thematic continuity or overarching structure, the next page is dominated by the header "Get Leggier Legs."
An April 10, 2009, article about me in Harper's Bazaar captioned one of the photos "She's got legs." I was born blessed with long lean legs, but I work very hard to keep them looking the way they do. I'm tall, but I could just as easily have long, large legs. And long and large is not hot. Unfortunately I can't give you my legs. But I can help you to be the best you can be.
Truly inspirational. I think.
We continue on with Kelly's advice for "how to avoid the 'freshman fifteen," accompanied by a list of what she refers to as "Kelly rules." These run the gamut from near-sinister
Get rid of any negative thoughts. Negative-town isn't Fun-town.
to nonsensical
For every cheeseburger and fries, you owe me 12 cartwheels on the quad with your friends.
to bizarrely specific and also racially insensitive.
If you starve yourself for a day because you want to lose weight for Homecoming, you owe me 5 minutes of sitting Indian style in a corner and meditating on why you thought that was a good option.
Upon further reflection, I think I would actually be extremely motivated to stick to a diet if the alternative was being reprimanded by Kelly and forced to think about my poor life choices.
As a scientist myself, I was ecstatic to see that Kelly has drawn from a diverse array of scientific disciplines to develop her HOT tips and tricks. Physics, for example:
From Isaac Newton's First Law of Motion
A body in motion stays in motion. The velocity of a body remains constant unless the body is acted upon by an external force. So if you want to step up your exercise routine, try running in sand instead of on the pavement, or bike through gravel. That way your body will have to work harder in order to stay in motion.
Even biology has something to teach us about how to be HOT:
You are a living organism; life is an organic process. You need to be up and active, ready to enjoy the process. Be open and available and ready to do fun stuff. Participating in what you love is HOT.
I'm truly impressed by Kelly Bensimon's unparalleled ability to reframe the most basic common sense as divinely inspired wisdom. We see this in lines like
If you're feeling a bit frazzled and you need to calm down, you might want to take a yoga class.
or, as we read in another "HOT Tip" panel
Don't be afraid to drink water while working out.
I refuse to believe that this is a problem any person has ever faced. Even Aviva Drescher is not afraid of drinking water while working out (although, for the record, she is afraid of aluminum foil). Kelly closes out this chapter by encouraging the reader to "do one thing every day that takes you out of your comfort zone." If you find yourself lacking inspiration, she provides helpful suggestions, such as "try a fruit you've never eaten" and "try tap dancing." As she asserts, "there's nothing more foolish than sitting on your butt when you could be moving your body and having fun."
I turn the page, and the clock rolls over to Wednesday -- "Diet = 'DIE with a T.'" Cute. I bet Kelly would find that Tumblr post that's like "she believed" to be unbearably clever. She wastes no time in letting us know:
I don't believe in diets; diets are for people who want to get skinny. I want you to be happy. If you feel good about yourself, you'll make good choices. If you starve yourself to be skinny, you'll be undermining your sense of self-worth and you'll be unhappy every day. Eating well -- a variety of high-quality, fresh, unprocessed foods -- is for people who want to be happy -- and if you're not happy you won't be hot! Happy is always better than skinny.
This is starting to feel like some sort of word problem from Algebra II. If happy is better than skinny, but hot is equal to happy, diet = die + t??? Kelly tells us that all women fall into two categories: overachievers and underachievers. Being an overachiever is good, and being an underachiever is bad. Here are some things you can do to become an overachiever:
Make good choices.

When in doubt, have fun.

Keep smiling.
Kelly's motivational-phrasebook app apparently starts to glitch out right about here, but she continues on:
Stay positive and move forward. This is your last try at today. Yesterday may not have been great, but, today is better -- you just need to see it that way. The choice is up to you.
The idea of someone being in such a dark psychological place that they are able to find inspiration in those words is so deeply sad to me that I can hardly bear to consider it. Thankfully, Kelly has already taken a hard left turn into what I think is some sort of extended metaphor:
I've already said that you need to treat your body like a Ferrari, but maybe you prefer a Maserati, an Aston Martin, a Corvette, or even a Bentley. Whatever your luxury car of choice, if you treat it well, it will increase in value; if you treat it like a bargain rental car, it's just going to wear out -- and being worn out is not hot!
Ah, yes, I'd momentarily forgotten that cars almost always increase in value after they're purchased, and don't have a culturally ubiquitous reputation for losing most of their resale value immediately. Solid analogy. Apropos of nothing, we get a "HOT Tip" list of "model diet secrets that DON'T work." I'm extremely glad that Kelly encouraged us to take notes while reading -- I'd be devastated if any of these pointers had escaped my attention.
Eating Kleenex to make yourself feel full does not work.

The Graham cracker diet does not work.

Drugs do not work.
Well, I suppose this clears up some Scary Island confusion. Had Kelly indeed been doing meth (as the reported cat-pee smell might suggest), she would be fully aware that many drugs are, in fact, extremely effective ways to lose weight. But lest you start to lose faith in the expertise of our fearless leader, read on: "when it comes to food choices, I've probably made every mistake in the book." By which she means that she ate Chinese chicken soup before giving birth to her first daughter and it made her sick, so she ate a turkey sandwich before giving birth to her second daughter and she didn’t get sick. To be perfectly honest, I'm struggling to find a way to apply this wisdom to my own life, but I'm sure it will become clear in no time!
Kelly is relatable for the first time so far in the following passage:
When I was accused of being a "bitch" on national television, I was really upset. My response was to find comfort in Mexican food and margaritas for lunch and dinner three days straight.
But we promptly return to form on the next page as she recounts her daily diet of "2 green juices," "a KKBfit lunch," and "a KKBfit dinner." I'd like to take a moment to appreciate how generous it is of Kelly to share her wisdom -- earned through a lifetime of catastrophic missteps -- so freely. It certainly didn’t come without a cost, as the following anecdote illustrates:
On the last day of my juice fast, I took my older daughter to a Yankees game where we gorged on sushi. (Yes, they have sushi at Yankee Stadium) As a result, I was stuffed and blinded by carbs when A-Rod came up to bat and hit a home run. Was I able to savor that A-Rod moment with my daughter? Absolutely not. I was in a food coma. Will I ever let myself be thrown into a food frenzy again? No! Lesson learned: I made another stupid food choice, and because of that choice I missed that home run moment with my daughter. From now on, when I go to a Yankees game I'll have a small hot dog instead….I want you to do the same.
Verily! Heed her words of wisdom, lest ye not also lose the precious chance for thine own A-Rod moment.
But don’t think this caution means that you have to get caught up in the minutia of your day-to-day. On the contrary, appropriate planning means "you can stop obsessing about your carrot intake and concentrate on what it is that's going to make you a great person in life." To help illustrate this point, Kelly introduces us to the "Kelly pie." Otherwise known as a pie chart. This is a helpful way to really visualize how much time you'll have now that you can cut that pesky carrot-pondering out of your day! Kelly even offers some thoughtful "hints" to divide your pie:
  1. Celebrate your own health. We take health for granted.
  2. Get up in the morning and say, "I'm so grateful to be where I am and look the way I do," no matter what your size is.
  3. Tell yourself you look HOT, because you do.
  4. Believe in your ability to make good choices today and every day.
  5. Be mindful of what you eat. If I have to be mindful of what I eat, so do you. We're in this together.
Ooh, sorry Brad, I won't be able to make it to this afternoon's meeting -- it actually conflicts with my daily session of believing in my ability to make good choices today and every day. No, I understand how that could seem like an abstract sentiment rather than something that actually takes up time within your daily schedule, but if Kelly has to do it, so do I! And to be honest, my day is packed enough as it is -- it takes at least a second or two for me to tell myself I look HOT (because I do!), and I'm just worried that if I try to squeeze anything else in, it will cut into my mid-morning health celebration. Wish I could help!
In a strangely threatening aside, Kelly commands: "Write down what you ate for the last two days. Don't lie. We can start fresh tomorrow, one bite at a time."
In a section titled, "What I Eat Every Day," Kelly enumerates her "three go-to breakfasts": "two oranges or a plate of mixed berries if I'm not going to be very active, all-bran cereal or some other high-fiber cereal with almond milk or unsweetened coconut milk if I'm going on a long run, riding, or doing something else that requires extra energy, and on weekends, I love making pancakes to eat with my girls." As should be apparent, this is far more than three breakfasts. I am irrationally angry, in the same way I was when a Bachelor contestant said their favorite food was a charcuterie platter. That's cheating. (And yes, I do strongly identify with my Virgo moon, thanks for asking.)
Kelly inexplicably (apologies if I've used that word for the zillionth time already) tells us that "a plastic cup that says 'Forced Family Fun' from makes the smoothie go down with a giggle." Also, "sitting alone in front of the TV eating ice cream is not hot!" We are then introduced to one of Kelly's more advanced strategies, which she calls "Energy Economics." This means that you might need to eat more on days when you are busy and/or exercising, and less on days when you're relaxing. So many innovative ideas, this book has really packed a punch for its < $5 price tag!
Another ingenious idea? "Stuff cabbage, sweet peppers, tomatoes, or even onions with ground meat, chicken or turkey seasoned with salt and pepper. Bake until the meat is cooked through and the vegetable is softened." Granted, I have been a pescatarian for almost a decade at this point. But disemboweling an onion, jamming it full of hamburger meat, and cooking it for some indeterminate amount of time at an unspecified temperature seems…wrong.
Circling back to her theory of Energy Economics, Kelly explains,
If I don't eat [well], I'm violating my own laws of energy economics and my body goes either into inflation mode (too much energy when I don't need it) or recession mode (not enough energy in the bank for me to draw from). The key is to create economic equilibrium: eating well so that I feel good, which allows me to be happy.
I am begging someone to start a GoFundMe where we raise money to pay Kelly to explain how the economy works. The next page introduces us to "The KKB 3-Day Supermodel Diet," which is less of a diet and more a random assortment of miscellaneous health-related sentiments that reek of the 2009 pro-ana tumblrsphere:
Chew your food 8 times instead of 3 or 4.

Brush your teeth and chew mint gum as soon as you finished eating. When your mouth is fresh and minty, you'll be less tempted to eat again.
The final tip ("nurture yourself") includes a reminder to "blush your checks [sic]." Which may be a typo, but could also very well just be some strange Kelly saying that no one else has ever used in the history of the English language. On the next page, we're introduced to "Kelly's Food Plate." Which other, less sophisticated people typically refer to as the food pyramid. Kelly also takes a brief aside (in a feature box labeled "hot button issue") to expound upon her favorite delicacy, the humble jelly bean:
If you're a fan of the Real Housewives of New York City you probably remember that on Season 3 I took a lot of flack for eating jelly beans and talking about processed and unprocessed foods. I was actually making light of that food snob moment. Who stops at a gas station and asks for carrots? Did you bring your organic food cooler with you on this road trip? The important part is not to be a food snob; but when in doubt choose the best option. Sometimes it's better to be happy than it is to be right. Was I able to make my point? Clearly it wasn’t in the cards at that moment.
This is a truly stunning synthesis of her experience. Underestimate Kelly at your own peril -- this girl has been playing 4D chess for longer than we know.
The chapter continues with some tips from Kelly on how to make the most of your meal planning and shopping experience. And no -- you have no excuses:
There's absolutely no reason why you, wherever you live, can't eat "colorful" foods. All over the country there are "gi-normous" supermarkets where fruit and vegetable aisles are bursting with every color of the rainbow.
I am starting to get a "gi-normous" headache trying to make sense of this chaos. Kelly's advice that we can "mix and match what's there to make a FrenAsian or an ItaloGreek meal" is not helping. We also get some tips for how to grocery shop responsibly:
  1. Always go with a list and never buy more than two items you planned on taking home.
This is incoherent, right? I know I need to wrap up Part 1 of this write-up pretty soon, because I've read this sentence at least two dozen times trying to make some sense of it, and am still at an utter loss. I assume she's left out a negative somewhere, but at this point, I realize I've already thought about this tip for approximately ten times longer than Kelly ever has, so I'll move on.
For the third or fourth time so far this book, Kelly segues into a literal grocery list. To be fair, this is a very effective strategy to take up several pages with minimal text. And what could be more compelling than
Shitake/oyster mushroom combination packs

Dog treats

Lavender pepper
Truly the voice of a generation! Decades from now, English teachers will be teaching their students about a fabled wordsmith who once uttered those eternal words, "shitake/oyster mushroom combination packs." Because this book has absolutely no respect for logical cohesion, we are hurled immediately into a diatribe about how expensive it can be to buy organic -- "I recently walked out of an organic market having paid $400 for just three bags of groceries." As I read on, however, it becomes quickly apparent that Kelly has no idea what the concept of 'organic' even means:
"Organic," in any case, seems like something of a misnomer to me. I know the Food and Drug Administration has regulations for certifying foods organic, but to me, for foods to be truly and totally organic, they would have to be grown in a test tube or a greenhouse with no exposure to the natural elements.
Well, sure Kelly. If that's what you would like to use the word "organic" to mean, be my guest. She tosses us another crumb of helpful guidance, but it only serves to make me feel exceptionally sorry for Kelly's daughters and everything they have to endure:
Plate your food as if it were being served to you in a fine restaurant. Use a fancy foreign accent as you invite everyone to come to the table. Or try saying it in French. My girls love it when I announce, "Le dîner est servi!"
We learn in yet another "HOT tip" that "fast food doesn't have to be fat food," and Kelly tells us for the eighth time that she eats two oranges every morning. In what has already become a recurring theme for me in this book, the following passage makes me desperately curious to know how Kelly thinks science works:
One question people frequently ask me is whether I believe in taking vitamins or supplements, and the answer is "yes, I do," because, even though I know my diet is healthy, I can't be sure that I'm getting all the nutrients I need. All the vitamins and minerals we need can be found naturally in foods, but how do we know, even if we're eating a healthy diet, that we're getting everything we need?
I flip back two pages to confirm that Kelly told us quite recently how important it is to read nutrition labels to know what is in the food we eat (to make sure we avoid foods "whose labels are full of words you can't pronounce"). Exactly how she is reading these nutrition labels yet still manages to have no inkling how anyone could possibly begin to assess their vitamin and mineral intake eludes me. She continues:
I don't want to take that chance. I think of the food I eat as fuel and vitamins as my oil -- my body's engine needs both. Vitamins and supplements are not food replacements, but we're exposed to so many environmental toxins on a daily basis that I believe we need to supplement our diets to counteract all the harm those substances can cause.
I can certainly think of something that is causing harm to my psychological stability at this particular moment, which I should probably take as a sign to wrap things up for today and go read some incredibly dense Victorian prose or something to remind myself what a properly constructed sentence looks like. Promise I won't leave you waiting for long!!
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Short the literal FUCK out of IQ

Disclaimer and Risks: This is not financial advice, and you must always be cautious when betting against Winnie the Pooh. One major risk factor is the fact that BIDU owns 50% of IQ, and even more worrisome is that 30% of BIDU’s revenue stems from IQ. Whether or not China will intervene to prevent the plunge in value of its own version of Google is unknown, but is certainly a risk that should be hedged against. I’m very confident on this trade and have verified some of the more important arguments lined in the paper, but as always do your own DD and hedge appropriately.
Hello you beautiful bastards, it’s been a while. I’m back with another DD, but this time it’ll be a little different than my usual options-exclusive DD. As we all know, volatility was crazy during most of last week, making the Unusual Options Strategy extremely difficult to use due to the amount of noise that was in the options market. In addition, me and the gang are hard at work perfecting our analysis and filtration strategies, so it was a good week to diverge from my usual spiel on Unusual Options.
Now I’ve already seen a couple posts on iQIYI, or $IQ and its potentially fraudulent financial statements. However, me and my team did a deep dive into IQ and the Wolfpack Research report on the subject, and I wanted to offer my own voice in this discussion.
What is IQ?
About a month ago, Wolfpack Research released this report on its findings of evidence of IQ inflating its numbers. While Wolfpack doesn’t exactly have the best track record, the report was corroborated by Muddy Waters, who have a much cleaner track record for spotting these potential frauds.
IQ is known as the "Netflix of China", and is valued at around 12 billion dollars currently. It allows users to stream videos. The company is based in Beijing and is partly owned by Baidu, the "Google of China". It had its IPO in 2018 and is currently sitting at $17.95 per share.
Some of you have pointed out that it’s not the same situation as LK, as LK was cut and dry fraud and the IQ is simply inflating the numbers. I am here to tell you not only is IQ inflating the numbers, it’s actively taking steps to disguise its completely fabricated revenue, user count, and investments. Here is a detailed outline of what exactly the Wolfpack Report has found and see for yourselves if you think IQ should be valued at 12 billion right now.
How is IQ inflating its share prices?
There's more and more evidence piling up against IQ. Here is Wolfpack's full report. There are numerous red flags on IQ's financial statements, and the fact that the stock is still trading at such a premium is absolute insanity. Any single one of the factors above could mean a HUGE drop in share price, and yet we have almost a dozen of these factors congruent to each other. It’s safe to assume investigations of IQ are already well underway, and any negative news will send this stock drilling to the fucking core.
Options Activity
In terms of Options Activity, IQ had a fairly large put buy ahead of their earnings. However, that is not the real focus. If you were to look at the option chain on the LEAPS for IQ, you'll notice huge open interest in the January 2021 put contracts. This indicates that either funds are hedging against a downturn in IQ or are betting for a downturn in IQ's price similar to LK's earlier this year. Either situation plays very much into the bear thesis. There is also significant put option open interest on BIDU.
What the move?
What to play? IQ is a fraudulent company, so their earnings report on Monday is not necessarily going to reflect reality, and therefore the stock price will most likely not drill. However, the prices on the May 22 expiry options imply that you would only need a 1-2 dollar movement in price to be profitable with a strangle, regardless of IV, thus allowing you to profit from both sides in the short term.
In terms of the long term play, IQ will go down just like LK did, it's just a matter of when. LK tanked around 3 months after the Wolfpack report was released. This current report was released April 7th, and already numerous agencies and organizations are investigating IQ and its business partners, as well as several independent law firms.
My Personal Position and TL,DR
I’m personally going with the IQ Sept 18th 15p in order to balance out my cost basis and risk. They’re fairly cheap and will give me plenty of time to roll out to December puts if price action hasn’t moved by July. I’m hedging with 5/22 18C to play earnings and make sure I don’t get burnt if there happens to be a run-up and short term volatility.

UPDATE: Huge put buying and call selling right now, looks like institutions are catching on.
UPDATE: Earnings Call is 9:00 EST, we will wait until then.
EOD May 19: Huge blocks of IQ were sold AH, and new legislation is expected to pass subjecting Chinese companies to regulation by US based auditors and the PCAOB, potentially causing a mass exodus from Chinese equities. BEAR GANG
May 20 UPDATE: As will meade says, wow
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I'm finalizing my portfolio for this year.

It's been a while since I made a big post. Lots of people are still messaging me about the energy sector post, especially for the ENPH tip, so I'm here to show my portfolio. I don't own all companies yet, this is partially hypothetical. I'm holding on to a reasonable cash position for a possible new downturn, but I have starting positions in most companies and will DCA.
I will try to keep it summarized, as I have done quite a lot of analysis on each of them. I'll draw the main picture and give the most important arguments for my choices, but I'm not expanding too much. If you're interested, you can DM me to talk about them more.
Let me start by saying I'm a growth investor. I always look for a combination of growth with a great track record, if possible at a reasonable price. There are exceptions as you will see below, but the main balance stays the same. I'm not a defensive investor, but no aggressive one either. My timeline is 2-5 years at least (due to a possible start of a small business), but I would gladly hold on to these companies 10+ years.
TLDR; For you guys not interested in my portfolio, I've added a short list of interesting smaller cap companies at the end, most of them trading at decent values.
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This one is becoming a blue chip, but has more than enough growth potential to live up to those high valuations. Preferred by gamers and beating their biggest competitor in the CPU market hard. While AMD and INTC were close competitors at the beginning of the 21st century, INTC took the lead by a lot. Since 2017, they introduced 7nm CPU's and GPU's and they are closing the gap fast. Not only are their chips more performant, they are also cheaper. Market cap $60B vs $261b.
Those next generation chips lead them to new partnerships, often beating INTC. Microsoft, a long time Intel customer, began using AMD chips in their Surface laptops. Lenovo using AMD for their new servers. Nvidia started using the chips in their AI products. AMD is also used by Apple's high-end laptops, while Intel (used in the budget range) will probably get replaced by Apple chips made in-house. Apart from laptops, AMD has government contracts to deliver supercomputers in 2021/2023 and they are used in both PS and XBOX consoles, to give a few examples.
For the CPU market, AMD is destined to take over, but they're also taking on NVDA for their GPU's. They have been catching up for years and in 2019 they finally made a better performing GPU in the $350-400 price range. There is a possibility to gain GPU market cap since NVDA has been pushing their prices due to the lack of competition. Therefore, with AMD stepping up their game, they need to give up market share or lower their margins.
Assets over liabilities are x1.88. Cash to debt ratio well above industry average, debt to EBITDA well below IA. ROE 17.12% and ROIC 28.06%. Earnings were growing fast before Covid (125% in Q3, 78% in Q4). Yes they're overvalued, but with their future outlook, I would always buy below $49.
Now that they are done catching up, the question is, will they outperform in the future. To gain more market share of Nvidia, they need to be better, not equally good. AMD also needs to control the heating better, as it is one of their long term problems.
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Fintech companies like SQ and PYPL are a great investment. However, a lot of big companies will (and already did) implement online financial services. MA is able to easily work with multiple of those companies and they're using their global presence pretty well, that's why they're my pick for the fintech industry.
They launched Mastercard Accelerate last year, implementing those online paying platforms and letting start-ups take advantage of their global presence to grow and transform very fast. Last year they acquired Ethoca (managing e-commerce fraud) and Vyze (platform to connect merchants with multiple renders, giving them the opportunity to get those financial needs for start-ups). MA is basically helping start-ups to grow faster, which will result in more financial transactions in the future.
Last but not least, they like to focus on expanding to countries where there isn't much competition yet. They are expanding their exposure to Middle East and Africa, working with local networks and e-commerce platforms. They are in a strong position to capitalize those regions in the future and take on market leader Visa even more.
They get compared a lot to Visa, so I'll expand on that subject a bit as well. While V is focussing on performance and speed, MA plays the cyber security card. They are already working on ways to implement cryptocurrency and Mastercard tend to have more growth potential vs stability from market leader Visa. While V is in the lead, MA is more widely used by fintech companies, which shows potential take-over in the future. Next to their credit services, they also own debit service Maestro, which is widely used in Europe.
Returns as high as 150% (ROE) and 60% (ROIC). Very large margins and perfectly stable balance sheet. High EPS growth YoY, 53% and 42% in the last two years. Quick ratio 1.87. V has more assets and even bigger margins, however MA wins in returns and cash. In terms of more growth, I like to focus on those last numbers more.
It's a blue chip at a $300B market cap. Their growth potential might be limited, although I see them as one of the better picks between blue chips.
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I already talked about solar energy in another post, so I'm gonna skip the explanation. As some of you know my choices were ENPH and SEDG, so I'll explain a bit about why I choose ENPH here. Mainly it's because of their financials, so I'll dive that straight away.
Quick ratio - 2.35 vs 1.74
ROE - 142.94% vs 21.51%
ROIC - 85.51% vs 25.81%
Net margin - 25.81% vs 10.28%
However I think SEDG balance sheet is a lot better and safer, ENPH is working on their future more efficient. They are paving the way smoothly with bigger margins and return on investments. Although SEDG might be the better pick right now, ENPH will be the better one in a short while. ENPH is also a bit less overvalued and their PEG ratio is lower, which makes them the better pick to get in right now.
Diving into the products as well, ENPH just has the better and more efficient product. Their micro inverters are more durable (20 vs 12 years) and give the chance to increase or decrease the amount of solar panels easily, depending on your personal situation.
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I'm not a big fan of biotech companies, but these guys have my attention. Not because they're working on Covid vaccines, but because of two reasons. First one is them getting back-up from Gilead Sciences. That's the push they needed to start operating worldwide, increasing their potential market cap. Now that they have the cash from GILD, they can keep on buying interesting divisions and increase their growth. While having almost no long term debt, they are set pretty well with about $4 billion extra in cash.
Second, they have multiple medicines in later trial phases, with Filgotinib as their biggest one. They had a setback on those results, but the company is very confident, giving an opportunity to get them at a decent price. I wouldn't be surprised if they partner up with another big pharmaceutical company in the metabolic disease section.
High PE (84 vs 44 average), but PEG ratio is 1.2. Quick ratio 9.28. ROIC 75.91% and ROE 7%. Became profitable this year with 16.25% net margin. 38.7% YoY EPS growth.
Like all biotech players, there's a lot depending on medicines getting through phase trials and being commercialized. If Filgotinib will fail, their stock will obviously fall. However since they are backed by a big US giant, they can commercialize the product faster and on a bigger global scale if trials succeed. That's what gives them the advantage in comparison to other biotech companies for me.
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This one has got me doubting a lot. I've taken them off and put them back on my list multiple times, but eventually I decided to keep them at least 2 years to see how they will evolve into streaming.
Biggest advantage they have on their competitors is they basically have a monopoly on kids entertainment. Kids are growing up with electronic devices and content, so they're creating customers at a very young age. That's how Coca Cola used to work. They targeted 14-16 year olds, dumping loads of money into advertising which resulted in life long customers, as people didn't change cola brands often.
Disney+ is a big hit and they won't get so much competition from other streaming services as Netflix and Roku will. They have one of the strongest defined brands out there and they know perfectly how to build and maintain their company. It's also still unclear how sports with public will evolve, but it's certain streaming will become even bigger after Covid. Therefore their money-losing ESPN acquisition could even turn into a moneymaker.
I can't really say great things about their financials. ROE is 12.67%, above 10% is decent. Assets over liabilities are x1.85 and debt to equity is 0.61. You could apply the saying "too big to fail' here, but that's about it. The bad financials are mainly caused by their big investment to streaming of course and they're working on it hard. They doubled their cash position, increasing their quick ratio from 0.75 to 0.89.
I would say financials are their weak point here. They still have to go through some bad weather this and next year I would say. Them doubling their cash position in Q1 was soothing, as I see it being the biggest issue for the future. It might be better to wait it out and keep an eye on them for next year, but I wanted to take a position already. Not higher than 8% of my portfolio though.
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They don't really an introduction I guess. 2nd biggest player for cloud services with Azure. Naming Satya Nadella as CEO and making the transition from hardware to software in 2014 were the best decisions they could've made. Acquired the government contract with Pentagon, however there's still uncertainty about it. In short, Amazon is claiming they were about to win the contract, but Trump criticizing the company would've lead to calling off the deal. For me, that's probably the main reason why MSFT didn't fly as high as their fellow cloud competitors yet.
Assets over liabilities x1.67. ROE and ROIC respectively at 43.82% and 28.88%. Quick ratio of 2.88, 0.65 debt to equity and 1.86 cash to debt. Decent financials, great returns. Talking about blue chips, I would say MSFT is still fairly valued with a PEG ratio just below industry average. Also paying a small dividend.
The Pentagon contract allegations could be pretty negative for the company. They will probably not come back on their decision, cause if they do, MSFT will claim they already made big investments towards them and things will just keep on dragging on. Even without the contract, MSFT should be a 10 year hold while buying on dips.
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Haven't read a lot about them here on Reddit, but they're a very decent investment. Basically, they buy properties from cannabis companies and leases them back to the sellers, giving them the cash they need to grow faster and IIPR keeps the long term advantage of renting out those properties. They need to buy about 6-8 properties a year to keep their growth rate going and they already bought 7 this year. They still have a lot of cash ready to take advantage of the crisis.
Not only are they 20% undervalued right now, they have a lot more growth potential after that and on top of it, they pay close to 5% dividend. I'm not a big fan of betting on the best cannabis company for the future, but IIPR is a great buy to have exposure in that industry. It doesn't happen very often I come across a company that combines growth potential with a high dividend, but IIPR does.
Quick ratio 6.75, cash to debt 2.8 (while REITs have an 0.07 average). Net margins 13% above average. Assets over liabilities x4.88. Annual EPS growing by more than 150% and about 41% in the last quarter before Covid. They just missed Q1 estimates, but it was only an 8% drop from Q4, performing way better than other REITs.
IIPR has held a lot of new investment rounds, diluting shares. Of course extra capital will result in higher growth and will eventually be positive in the long run. There has been a drop in these last few days due to the announcement of selling 1 million more shares soon. I would look at it as an opportunity to get an even better price on them.
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It's the only company I don't own yet. I can't force myself to invest more than $140 per share for them, although I really like their business model. A lot of people are skipping doctors visits these days, going straight away to get medicines and counting on the advice of pharmacists. A lot of times, there's more examination needed.
Not only do I see them succeeding in their field, I see them as an essential part of the automation of the pharmacy industry. It's a useful tool in emergencies, giving advice and deciding how serious the condition is, if (fast) medical care is needed. Teladoc will also play a role in insurance and giving the employers a checking tool. 98.9% of their shares are owned by institutions.
In terms of profitability and returns, not great of course. They are estimated to get profitable in 2023. Great balance sheet, assets over liabilities x2.66. Quick ratio 6.14, cash to debt 1.06, debt to equity 0.48.
It's hard to see if a company is well managed before they are profitable. Their moat isn't very narrow, however I feel being one of the first ones gives you a big advantage in this field.
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Gonna keep this one pretty short, there has been enough posts about Donkey Kong. For me, the most important factor for choosing them in this industry is their fantasy sports section. They are widely popular and that division will only get more interesting while online gambling, and especially in-game betting, gets more and more legalized in the US.
Although they realized major revenue growth in 2019, they almost doubled their earnings loss. Main reason of course having to develop their platform and system. Good thing is, their technology is highly scalable, meaning they margin will grow massively while expanding in to more states and countries. Not many ratios available yet, so that's about the only financial information I own atm.
The only negative I see is their pretty wide moat, so this one should be monitored more closely in the future. But for now, they have the momentum and are one of the most popular choices, great investment.
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As many of you know, two great companies (UTC and RTN) merged together in April. While United focussed on aircraft engines (Pratt & Whitney), Raytheon manufactured weapons, military and commercial electronics. They always delivered advanced technologies and them gaining multiple government contracts in the last decade is confirmation of their performant products.
Raytheon will continue to grow their leadership in different segments. Because of their diversity, they seem perfectly in place to grow even more into an aerospace & defense giant. Engines, aerostructures, avionics, sensors, cybersecurity and other software solutions are just a few examples of their working fields.
With a PE ratio of 13.58 and PB ratio of 1.41, this is probably the most undervalued stock in my portfolio. Assets over liabilities x1.43. The rest of their financials isn't that great. UTC was carrying a lot of debt, but because of the merger, it will be better balanced as RTN was only carrying $2 billion net debt. If they can decrease their debt and optimize their merger, they are set to be the new number one in defense.
It's still unclear how the merger will work out financially and logistically. In theory, they should be very well armed (pun intended) to take on LMT as market leader. Their exposure to commercial aircrafts is also a big threat, but it's less of an issue because they can make up with their other practices.
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As you can see, I've tried to get the best blue chips with still some growth potential and stable growth companies together. Since a lot of companies already got mentioned on this forum, I'll include a bonus round of interesting companies I came across during my search for the best companies. I didn't include them in my portfolio mainly because I feel the chance of them succeeding and living up to their future potential is more risky than others. For you looking for higher risk, higher reward, check out these companies below.
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So, that's about all I have to share. This will also be my last big post a while. Analyzing stocks has been my main occupation for the last three months, but it's time to work on opening up the hotel and bar again. I hope some of you get something out of this. I'm not a professional so always check again for yourself. I'm gonna hold on to these companies for a while now. Will add some extra capital at the beginning of 2021, so you could expect another big post about my newest findings then. For now, I'm gonna take a break from following the market day in day out and enjoy the weather a bit more.
Have a good one!
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Ranking every PM Chapter/World until TOK releases: #01

Ranking every PM ChapteWorld until TOK releases: #01
Welcome back to the Top 10s everyone. If you're just now joining us, this project has been ranking one or two chapters a day to count down to The Origami King's release, but also just to reflect and take a walk down memory lane. The rankings positions are purely the opinions of me and u/ulk96. More information can be found on the first post, Rank #36, and every previous entry is linked at the bottom of the page.
I just drove down to Gamestop to reserve a copy of The Origami King for myself. In 14 hours, I'll have a physical case in my hands and less than half an hour later, I'll be playing it for real. I can't believe it's already here. It was two months ago when I first heard this game's existence, one month ago when I first join the Mario RPG discord and started defending it with Klu, and one month ago when I began this series expecting it to go on forever.
This may be the last entry for this particular series, at least until my thoughts on TOK settle. I'll release another post with my overall thoughts on this whole project and my experience in making it and interacting with the Paper Mario community as a whole. For now though, welcome to the Glitz Pit.
Chapter 3: Of Glitz and Glory, Paper Mario: The Thousand Year Door
A lot of people may be disappointed in how basic a selection this ultimately is. A significant portion of the fanbase has this chapter as their absolute favorite, and with the spicier silver and bronze picks just preceding, a lot of people have voiced their disappointment. I've expressed earlier today in Twilight Town (Rank #02) that shock value does NOT play into the position these went to. Chapter 3 ultimately earns it's position for a reason, as many many fans will attest to.
Ultimately, however, I do want to stress that by no means is this a perfect chapter. The most significant set back is the fact that Chapter 3 doesn't have much exploration or level behind it. This ultimately works in it's favor, because Thousand Year Door is routinely terrible at map design outside of cities and dungeons, and a chapter that drops all that to do it's own thing ultimately has a higher success rate in the vacuum that is TTYD. However in the end, this does mean that the chapter ultimately suffers from missing one of the elements that make fans adore this series. How much that matters is ultimately subjective, and personally I do like the elements Gltizville brings to the table in exchange. If I didn't, this wouldn't be gold.
The floating Island of Glitzville has an absolutely fantastic design, that's both a loving spoof of consumerism and pro-wrestling media. The sheer variety of advertisements and swarming fans are a joy to behold, and the Glitzville NPCs have more dialogue than any, constantly changing to reflect Mario's status in the ranks. The abundance of NPC lines, Easter Eggs, and more ultimately make Glitzville feel like it has a more distinct culture than most places in TTYD. The city brings a specific theme, and a fantastic design, and ultimately feels so alive despite the face we have no idea where the civilians live or stay.
Upon arrival via the Cheep Cheep Blimp, which is an absolutely gorgeous introductory cutscene which really establishes the setting, you're immediately shown a match between Rawk Hawk and the Koopinator, where Rawk reveals the Champions belt is the next crystal star. You realize that as there isn't much level to begin with in the Glitz Pit, this is going to be a tournament arc. If you've been enjoying TTYD's battles, you probably feel super excited for that. You'd have had no idea what you were getting into.
Cleftor bring back painful memories of Jasperoid, brah.
The first thing you might notice is the sheer variety of characters you're introduced to, almost all of which end up with genuine roles to play in the narrative. I'm honestly at a loss for how to go down the list, so I'm going to start with the minor leaguers, because ultimately, even after you graduate from this place, it never quite stops feeling like your home.
Master Crash and Cleftor ultimately don't contribute to the narrative of the story, but they are fairly amusing in their own right. Their verbal ticks are largely used for gags, but I appreciate there presence for a reason I'll cover when I get to the actual gameplay of the chapter. The way Cleftor gradually opens up to you and Crash attempts to mentor you with advice unrealizing how much you outrank him is genuinely sweet, and as unexplored as they are, they ultimately contribute to the feeling of home the minor league has.
King K. is ultimately the main attraction here. Upon your arrival, he immediately decides you're his best friend and boy is he willing to work to make that mutual. The man is so friendly and such a good sport to you that you ultimately wish you could hang out with him. Sure, he talks a bit... overtly modern, but he's such a friendly character. He doesn't begrudge you for kicking his ass, he constantly wishes you luck and chats with stuff with you. When he says he plans to retire, you ultimately feel bad for him, but it's fairly understandable why when we have cutscenes establishing the dangers with the paramedics in the hall. Of course, after he goes missing, you assume he retired like he said he would. This leads to one of the bigger twists in the series, honestly, and is phenominal.
Bandy Andy I personally consider a super underrated character. He's essential to the design and narrative of the Glitz Pit. Not only does the fact that he's uninterested in climbing the ranks make the fighters within the Glitz Pit feel more alive and varied, he's also the first clue you have that the chapter is going to subvert your expectations and engage in the elements of mystery. Finding him in the hallways and hearing about the Seven Wonders of the Glitz Pit is ultimately an extremely fascinating read through and ultimately foreshadows so much of the Chapter in a way that doesn't spoil anything. Most notably, when he says he plans to investigate the mysterious lights under the ring, it directly foreshadows just what's going to happen and which one of these Wonders ultimately leads to the problem of the chapter.
The Armored Harriers are probably among the best ways they could introduce Yoshi and his kit this chapter. First of, having a pair of sore losers serve as the gate between the minor and major leagues is awesome. The dialogue from the Harriers is so unintelligent that you can't even blame Grubba for directly pissing them off because it makes the fight so much more interesting. You know you'd be more invested watching that with the audience, but also... the Glitz Pit ultimately has very little time to establish Yoshi and this was the best way they could. Having him join your party as the specific answer to a battle situation was a good way of introducing his macho, brawler type persona and the fact that he sticks to the wrestling scene is great. I bet he has fun moping the floor with these losers all the time.
Rawk Hawk is a fantastic red herring as well and the perfect example of a wrestling heel. He's underhanded, dirty and the kind of person you root to lose but ultimately have to respect for the sheer power and charisma he brings with his arrogance. His antics at keeping his belt ultimately become a fantastic red herring for the mystery, and helps preserve the Mario charm in what gradually ends up a darker chapter. Once he's defeated and you arrive at the Champion's room however, he lets the real story kick in and sound off the finale once he's dealt with, serving his role in style. Shout out to the poisoned cake trick and the foreshadowing about how NPCs note that he sent a cake to Prince Mush before their fight as well, strongly implying that he might be responsible for the Prince's disappearance. While he ultimately probably tried to poison Prince Mush, he doesn't turn out to be willing to go as far as kill the man like the true culprit did.
Have you noticed a trend yet? I'm listing character after character with nothing but positive things to say, not only for how humorous they all are but for how well they all fit into and serve their role in the narrative. The tale of the Glitz Pit is honestly told beat for beat to perfection with the exception of the random Bowser our of nowhere. Every character has a role to play with the lore of the arena, and the word of mouth and gossip from all NPCs paint interesting pictures as well. They talk about Prince Mush and let you know the old champion went missing. They talk about the red herrings, they talk about the mysteries. The sheer amount of character and strength that goes into the chapter could fill an entire, independent game.
In the right corner, we have this writer, Toad! And in the other, we have the twelve hours until her local gamestop opens and she can buy Origami King! Can she survive?!
So we've talked about the setting. We've talked about how the characters are fantastic and add to the mystery and plot. But before we gush about how the plot plays out, can Chapter 3 successfully stand the test of gameplay? I think it ultimately does. A lot of the detractors of this chapter will point out that the core gameplay of fighting twenty waves of enemies ultimately feels padded and I could not disagree more.
Of the enemies encountered, only the Goombas, arguably the KP Koopas, the Dull Bones, and the Mind Bogglers are not original enemies that debut in this chapter. Every round provides a unique challenge, and 20 battles ultimately isn't any more than any other chapter demands from you, unless you're like, doing a low level run where you dodge ever enemy. You have a lot more unique fights here, and Grubba's orders generally aren't too difficult, and are just a nice additional challenge. I especially appreciate the fact that they exist, because it's totally a jab at real world fighting tournaments where fighters are encouraged to balance actually trying to win with telling a good narrative to keep the audience hooked. Source: competitive boxer.
What's most important to balance how much fighting is in this chapter is the sheer amount of content that happens between rounds. Most notably, every single fighter in each locker room has unique dialogue for each and every rank. After each battle, the first thing I'd do is to talk to Cleftor, or Master Crash, or Hamma Jamma, because the amount of effort spent writing for them is genuinely insane. The NPCs outside are hardly any slouches in the writing department either, changing every few fights as well, I believe the number is five. This ultimately helps to make the Pit feel more alive, in addition to all the events that pop up.
Within the context of the minor league, generally speaking you mostly talk to King K and explore the tone of the Glitz Pit. He tells you about the Hot Dog stand and the Yoshi Egg, but you also overhear an injured fighter in need of paramedics. But when you get to the Major League and no longer have King K to hang out with, you get X, who has you run various chores that are very well spaced out in order to prevent the chapter from staling. Which leads me to the final part of my extended gushing about the Glitz Pit. The story itself.
This is the final caption in the write ups. The picture is suitably blurry. Thank you all.
In a lot of ways, the mystery of the Glitz Pit is the greatest chapter specific story every told in a Paper Mario game. Not only is it intensely tied with the setting, but also builds on a lot of it's themes and has a suitably diverse cast of suspects. Prince Mush's ghost hangs over the NPCs surrounding and just talking to them and realizing the man disappeared will have you realize that something more is going to happen but you have no idea what. It stays so simple. The crystal star is the Champion's belt, right? Just become the champion and walk away. It shouldn't be hard.
Until Rawk Hawk comes in and you realize that the belt is fake, then you start getting emails from X. There's four real email chains from X throughout the ten remaining Major League fights, but you also get emails from another person threatening you to stop following X's emails. You begin to realize that there's two players present and you begin to try and figure it out.
Grubba, Jolene and Rawk Hawk are ultimately the suspects for the master mind behind the Crystal Star, who's attempting to protect it through the emails. Rawk Hawk has been plotting against you already, for selfish reasons, which makes him an effective red herring. He's also in the perfect position to swipe the Crystal Star. Grubba's been nothing but kind but when you overhear him talking to Jolene from above the store room, he implies he knows about the stars. This is also where you find out that fighters have been going missing and King K never actually retired. You're invested in King K as a friend so this in particular raises questions immediately. But it could also be Jolene. She's been stopping your investigations, implies she's hiding something, and shows up just at the right time to confiscate the papers that X wanted you to see. And who's X? Grubba? Jolene? Someone new? Bandy Andy who's investigating the Glitz Pit?
But despite all the possibilities, every motivation is consistent and sensible, and the timing of how the information and hints are fed to you ultimately slowly whittles it down. When you find Bandy Andy and King K, drained and crushed under a block, the latter warns you about going into the arena when no one is around. This moment instantly elevates the tension and stakes, and gradually, Rawk Hawk is eliminated as a suspect when he comes clean about his motives in the championship bout.
At the end however, when the mysteries are solved one by one, the last one remaining is "Why is Grubba still so young?" Combined with the fact that fighters are disappearing, you realize just what's going on, and the confrontation through the airvent in the Champion's room is not a moment too soon after the last red herring was eliminated.
Grubba as a whole is a fantastic antagonist on par with Doopliss, because he's both very amusing throughout the chapter and maintains the Mario charm while being utterly heinous and terrifying. One it's revealed how he's selfishly using the Crystal Star to stay young by draining the strength of fighters with the machiene under the stage, puzzles begin to start falling into place. Bandy Andy's testimony, the disappearance of Prince Mush, everything. And he puts up an awesome and engaging final confrontation as well. All in all, he's extremely well done and it helps that despite his shallow motives, he still ends a graceful loser and compliments Mario on a good fight.
This is also the moment Jolene steps in and reveals herself as X, a twist that ultimately makes a lot of sense once everything is put together, and she's reunited with her brother, Prince Mush in an incredibly heartwarming moment. This is also the chapter that best exemplifies how the Crystal Stars do not distinguish between good and evil, something that Frankly brings up but is often not shown. Grubba uses the Star for selfish desires, but once he's defeated, it answers the will of Jolene and Mario in freeing her brother, adding an example to the over all plot of TTYD.
Ultimately, the mystery, story and characters of this chapter create a polished and ingenius contender among the best of the best chapters in all of Paper Mario. From the best presented mystery of the series, that isn't super challenging but is ultimately very well written, to the sheer ton of dialogue from all the NPCs that are surprisingly intertwined with the narrative of the chapter, and the fact that the game play is both engaging with completely unique battles throughout and plenty of things to do and mystery to solve between them. In the end, the Glitz Pit may be one of the most skillfully polished Paper Mario Chapters throughout all time, and it's an experience that leaves many players completely unable to put the game down. At the end however, this chapter is not untouchable. It manages to accomplish a lot using the tools it has, but it does depend a lot on broken expectations and on treading new ground. It's hard to call it the perfect Paper Mario Chapter, when it avoids many of the strengths of the series such as the exploration. But for all the polish and sheer spectacle it presents through it's narrative, it has soundly earned it's position as my favorite Paper Mario Chapter... at least, before the release of The Origami King.
In a few hours, I will release a longer and more mushy post thanking all my readers for following me on this journey. You've all been fantastic. But if you're uninterested in all that touchy-feely good bye stuff, then I still want to make a brief farewell here.
This has been a fantastic month and I've hoped you all enjoyed my writings. I've appreciated all the fantastic discussions we have and I hope I'll have you back whenever I launch another project in the future. For now, thank you for reading.
Previous Rankings (to walk down memory lane): Rank #36 Rank #35 Rank #34 Rank #33 Rank #32 Rank #31 Rank #30 Rank #29 Rank #28 Rank #27 Rank #26 Rank #25 ( Bonus ) Rank #24 Rank #23 Rank #22 Rank #21 ( Bonus ) Rank #20 Rank #19 Rank #18 Rank #17 Rank #16 Rank #15 Rank #14 Rank #13 Rank #12 Rank #11 Rank #10 Rank #09 Rank #08 Rank #07 Rank #06 Rank #05 Rank #04 Rank #03 Rank #02
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Looking to start betting NASCAR, advice?

Such a different sport than individual or team sports, just seems very hard to know what to expect. A guy crashes and gets a DNF and stats go out the window I'm guessing?
I can see laps led would be a stat to watch out for if a guy has led a lot of laps and yet to win a race and has a good starting position, but other than those things and history, what else should you look for when considering a driver?
Other than betting on a winning driver (Which seems almost laughably hard to predict), what are some good bets to try to make?
Thanks for any advice, fellas.
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I Can Make You Hot!: The Supermodel Diet (by Kelly Killoren Bensimon) -- Part Two

I hope you all have taken full advantage of the past 48 hours or so to regain some sense of normalcy after our adventures through Part 1 of Kelly Killoren Bensimon's I Can Make You Hot! Without further ado, Part Two:
I resume my journey through the truly incomprehensible mind of Kelly Bensimon with a chapter entitled, "Thursday: Tricks of My Trade." Now that we've learned about the basic building blocks of hotness, Kelly promises to share even more hard-earned advice to help us really kick things up a notch. And, as she reassures us:
I'm actually glad for the mistakes I've made because anyone who doesn't make mistakes doesn't learn, and if you don't learn, you're boring!
And if you're boring, you're not HOT! I think I'm starting to get the hang of this!
One of Kelly's most important life lessons came at her first horse show, when she made an unbelievably devastating misstep: "I decided to have an egg on a bagel from the food-service van." What kind of unimaginable ripple effects did this poor decision set off? I continue on to learn that Kelly "did all right in the competition." And…that's literally the whole story. Kelly legitimately refers to this as "one of my biggest lessons," as it taught her "to never eat more than I normally would." If life-changing breakthroughs were this easily sparked in my own life, I can't even begin to imagine how self-actualized I would be at this point.
At this point in my reading, I have reached the book's first insert, which contains about a dozen glossy color photos from various phases of Kelly's life. Unfortunately, I am far too preoccupied by this picture, in which a carefree, wind-swept Kelly clenches her infant daughter under one arm with all the grace of an NFL wide receiver, to pay the rest of the spread much mind.
We continue on as Kelly introduces new dimensions to the basic tips she's previously introduced. For example, you may have had some vague idea that water was important, but Kelly -- always there to help us learn and improve -- digs into the specifics to make sure we're up to date on the HOTtest tricks of the trade:
Staying hydrated is important no matter what you're doing, so I always try to drink eight glasses or about a liter of water a day. Soda isn't water. Coffee isn't water. Water is water. Drink throughout the day; don't try to get it all down at once. You wouldn't drown an orchid, so don't drown yourself.
I am putting in my formal request for a Public Service Announcement in this format, but using the last line of that passage. Also, Kelly clearly does not know how poorly I tend to my houseplants.
The next page informs us that, "hot isn't just caliente; it's also spicy and sultry." Kelly promptly launches into yet another list of miscellaneous grocery items, this time focused specifically on "red-hot foods." Except it includes entries like "popcorn with sugar and cinnamon," and "Mike and Ike candy," so I'm not convinced Kelly didn't just lose track of the thread entirely by the time we got a few items in. However, this does seem like an appropriate time to introduce this picture, from the book's second photo insert, which clearly depicts the sleep paralysis demon that has haunted my dreams for the past several nights. We're also treated to this chapter's first "hot button issue" panel, in which Kelly pulls back the curtain on the shadowy, pro-salt cabal trying to control us all with their anti-sodium legislative agenda:
We keep reading about how bad sodium is for our health, but if you eat fresh foods that you prepare yourself, you can determine and control the amount of salt you want to use. I, Kelly Killoren Bensimon, am perfectly capable of deciding how much salt I want to put on my food. I don't need anyone else to salt my food for me. I know that the amount of salt I choose to sprinkle on my food is not going to hurt me.
I read on to find a two-page spread in which Kelly expounds, in rhapsodic praise to rival that of Song of Solomon, upon her ardor for her beloved dehydrator -- "I though I was in love with coffee, but now I think my dehydrator is my truest love." Most of the passage is taken up by an unstructured list of the various things Kelly has attempted to dehydrate ("cucumber," "mangoes," "avocado") but she does manage to squeeze in a few infomercial-ready lines -- "Really, you should buy one; I promise you won't be sorry."
Since repetition is the key to reinforcing new concepts, I appreciate that Kelly's next list (of "a few more lean tricks I've learned along the way") repeats a note she originally relayed to us just a few pages ago:
Drink water throughout the day (not all at one sitting).
She's also been thoughtful enough to provide a list of resources for us to use as we soldier on along the perilous journey to HOT. After all, as Kelly says, "I don’t expect you to carry this book wherever you go -- as much as I would love that." As someone who has never before ventured into the wild world of cyberspace, I really appreciated Kelly introducing me to so many fun, useful websites that I might want to check out! In case you, too, just haven't figured out how to navigate this whole Internet thing, I've included a few examples below:
One-stop shopping for just about any book, periodical, or product you might want to read or buy in order to get HOT.
Everything you need to know to stay up to date on any sport.
Useful, up-to-date, trustworthy information on medical and health issues.
Claims to have "every recipe in the world"
Can't wait to check these out later! That Amazon one sounds super cool!
I'm reminded quickly just how inelegant the transitions in this book are as we move directly from that list into the following:
I suggest that you take a picture of yourself every day…Some days when you're feeling your fattest, you may be surprised to see that you really look great.
Okay, so fat is NOT HOT. Except being comfortable in your body is HOT. And trying to be skinny is NOT HOT. But being skinny is HOT. Thank goodness I still have a few more chapters to go -- I clearly still have a ways to go before I truly understand the logic of HOTness. As it stands, I must admit that I'm a bit baffled.
Of course, returning to the previous bit of advice, Kelly doesn't actually have to worry about taking her own pictures like us plebeians -- "Having been photographed so often has provided me with a permanent retrospective catalogue of my life." The chapter closes with these words of wisdom:
The best kind of vanity is being vain about what you put in your body.
Friday's chapter promises to introduce us to the world of "Hot Couture," and I am excited to see what tips and tricks Kelly has managed to accrue over her lifetime in the cutthroat world of modeling . But first, we abruptly transition to a story about Kelly meeting Madonna shortly after both women had given birth. Kelly had "gained a healthy fifty pounds," which I am led to believe, from the context of the anecdote, is NOT HOT. Madonna, on the other hand, was "flat-stomached" and therefore "HOT and cool." Of course, Kelly reassures us hurriedly that she lost all the weight within the following six weeks and was "actually thinner than I'd been prepregnancy." I am at an utter loss as to what the point of this story could possibly be, but -- blessedly -- Kelly is gracious enough to explain:
So what's the lesson here? That Madonna had personal trainers and chefs to whip her back into shape, and I didn't -- and still don’t. I shouldn't have been comparing myself to her in the first place. My advice to you is: don’t compare yourself to anyone else, only to your own personal best.
This is a perfect example of something Kelly does throughout this book, which is to present a completely reasonable piece of advice (don’t compare yourself to others), but couched within such a bizarre and logically disorganized narrative that by the time I reach the ultimate moral of the story, my brain feels like it's been run through a series of meat grinders, and I'm reduced to just nodding along in bemused acceptance.
We get a "Kelly's Cardinal Rule" reminding us to "let your body be what your body is and be happy with what you've got." I'm starting to wonder if there is some sort of Dr. Jekyll / Mr. Hyde thing going on behind the scenes here, in which two versions of Kelly are frantically grappling over control of the book's body-positivity dial. I'm literally don't even have to flip the page to see Kelly commiserating with us that "we all have days or occasions when we feel fat" and quipping about her "go-to fat outfit." But also:
Stop praying for what you don't have and be grateful for what you've got.
This amount of cognitive dissonance is truly proof that Kelly contains multitudes. Or has recently acquired some sort of debilitating short-term amnesia. Nevertheless, we continue:
But whatever your shape, show it off. Don’t try to hide it. Hiding is not hot.
Kelly next walks us through figuring out which "season" we are, based on the wisdom extolled in "Color Me Beautiful, the groundbreaking book that was so wildly successful in the early 80s." It's no surprise to me that Kelly, who earlier encouraged us to make our lives easier by using our PDAs, finds this to be an exciting new trend to share. Also, in case you weren't aware, "hair color is also important. You can lighten it or darken it or cover the gray." Lighten it or darken it? The boundaries of my mental universe are truly expanding.
Some more fashion tidbits:
Scarves are hippie chic, cool, and always HOT.

If you're narrow, show off how narrow you are with a monochromatic palette.

Ankles are the new cleavage!
Narrow ankles only, I presume. Kelly's selfless, giving nature is highlighted yet again in the following passage, in which she explains:
All these celebrities have stylists who pull the clothes, accessories, and shoes that make them look the way they do. They charge a lot of money for what they do, so why not get some free advice based on my experience.
And what, pray tell, is this coveted advice that Kelly is so lovingly sharing with her readers, free of charge?
  1. Save sweatpants for the gym.
  2. Save PJs for the bedroom.
  3. Dress as if you were the boss.
  4. Remember what Carrie Bradshaw says: "Nothing is casual anymore, even when it says so on the invitation."
  5. Manolo Blahniks are a girl's best friend.
Okay, so far be it from me to complain about the quality of free advice. But. Out of the five pearls of wisdom that make up the "KKBStyle Rules," two of them are rudimentary instructions to wear somewhat-situationally-appropriate clothing, and the other three are the kind of cute sayings that you would find on a piece of poorly bedazzled wall art in the clearance aisle of your local TJMaxx. I'm not impressed.
Kelly next tells us how important it is to eat well and exercise, even "when you're premenstrual or having your period." That way, as she continues on, "you'll feel better because your endorphins will be flowing while your body is sloughing off unwanted endometrium and mucus." To be fair, Unwanted Endometrium does sound like a sick band name.
Thankfully, the mental image of Kelly's mucus slough is promptly booted from my mind by a careening diatribe about the color red (HOT!):
I even painted my nails red the minute I started writing this book. I wanted to see my short red nails tapping away on my Macbook Pro. Almost every red dress is smokin' HOT, and I've never met a guy who doesn't think a woman in a red dress isn't hot. He's a liar if he denies it.
To repeat, Kelly says she's "never met a guy who doesn’t think a woman in a red dress isn't hot." Poor dear got a bit carried away with her negatives, but I'm sure she'll redeem herself in no time:
When I was sitting in the front row of a Marc Jacobs fashion show a few years ago, I wore a full, red short skirt, a tight red sweater, and red open-toed shoes. One of the editors from The New York Times was sitting across from me, and as we were waiting for the show to begin I kept crossing and recrossing my legs to make him laugh.
Sure, Kelly. To make him laugh. I can only assume she must have written some kind of hilariously clever joke on the gusset of her underwear to have had this editor so tickled pink red.
It was a long wait and after a while some guy I didn't know who was at the other end of the row, leapt towards me and screamed that he was obsessed with my feet. How crazy is it that red open-toed shoes and red toenails could create such a reaction. Red is HOT, even stalker HOT. Yikes!
I'm not clear where "stalker HOT" fits into this whole complex web, but it's reassuring to know that a wise soul like Kelly has such a nuanced appreciation of all of the different ways to be hot. She also gives us some "HOT tips for heating up your image." Like,
Put on a pair of jeans and a white tee shirt.

Put your hair in a ponytail.

Put on a pair of hoop earrings.
And also
Wear your jeans a size smaller instead of a size larger.
For some reason not entirely clear to me at this moment, wearing jeans in your actual size does not seem to be an option.
The chapter continues with a reminder to "remember what's on top of your head!"
There's nothing hotter than a HOT head of hair (unless it's a hunky bald guy).
Kelly follows up by offering a list of what she calls "HOT healthy options." Based on the preceding paragraph, you might assume that these tips would have something to do with haircare and hair styling. However, you would be wrong. Instead, we're instructed to:
Enjoy as much watermelon as you like.

Pack a picnic lunch of dehydrated fruit, chamomile iced tea, and mini pizzas made with corn tortillas, cherry tomatoes, and mozzarella cheese. Eat your picnic in the park.

Come up with something fun you want to try and do it!
Personally, it seems like a bit of a cop-out to make one of the items on your list of fun things to do "make up your own fun thing to do." But who knows? Maybe cop-outs are HOT!
Before my faith in our fearless leader starts to waver, however, I read on through the end of the chapter, and my surety is promptly restored:
Besides my hair and my legs, the one thing people always ask me about the way I look is how I keep my teeth so white. And yes, that's also a matter of genetics. I'm blessed with the whitest teeth on the planet, and, no, I've never had them professionally bleached.
The weekend begins as I turn the page to the penultimate chapter -- "Saturday: Heat Up Your HOT Image with Healthy Options Today." Saturdays, as Kelly tells us, are for fun activities. For example:
If you're in the mall, go to different stores and figure out which looks will make you HOT. Ask other shoppers for advice.
Parks are great for people-watching. Who looks fit and healthy?
I sincerely hope that any and all of my friends would give me a stern talking-to if I informed them that my weekend plans consisted of going to a park and…pointing out people I think aren't healthy enough?
Kelly then warns us against overindulging on late-night snacks or alcoholic beverages, lest we wake up Sunday feeling "bloating, sluggish, and with deep regrets." Presumably, Kelly then proceeded to rail a massive line of cocaine and hammer out the following frenetic spiel:
You're not going to get fat from having a few drinks a week. You will get fat if your routine is to drink, eat late, and then lie around watching television the next day, eating and making bad food choices. Going out is fun, but when you sacrifice the next day, it's never fun enough. Don't have regrets; enjoy every day. This is a life plan, and yesterday isn't coming back ever again.
The chapter comes to a close with a reminder to "wrap up every day with a great big bow and be ready for your next adventure. But before we close out our week of HOT, we're provided with what I anticipate will be an incredibly useful reference material for us all, the "KKBfit HOT Quiz." If you'd like to take the quiz yourself, you can find it here. However, I'm not entirely sure I would classify it as a "quiz," since it seems to be mostly a set of questions followed by Kelly's feedback on various possible responses. For example:
  1. How Kelly Green are you?
I had a Kelly Green Juice -- Wasn't it yummy?
I had a smoothie from the health food store with a splash of spinach -- Great choice!
I had kale chips, spinach, and quinoa for dinner last night -- I bet you woke up feeling great this morning!
I presume that the lack of response after the "Other?" choice is supposed to represent Kelly staring at me in deranged disappointment for a few painfully protracted seconds. Some questions, like the one above, don't seem to have any wrong answers at all. In contrast, other questions have clear wrong answers, which Kelly wastes no time in making apparent:
  1. Are you getting enough protein? How many days did you eat chicken, fish, or meat for at least one meal?
I had a grilled chicken salad for dinner on three different days -- That's good, but I wish you'd get a little more adventurous in your choices.

  1. How KKBfit are you?
Haven't had a meal since last night, but I'm going to skip breakfast and go on a run. I won't eat anything until lunch. -- Sorry, but starving your body is not KKBfit.

  1. Are you drinking enough?
I drink when I'm exercising but that's about it -- Not good enough! Try harder next week.
The quiz ends, leaving me entirely unsure of whether or not I've actually made any forward progress towards my HOTness goals, but the next page does promise help for those who "still need more inspiration." Here, it seems that Kelly has compiled a loose assortment of quotes, most of which (I have a sneaking suspicion) were found by searching the keyword "hot" on Also, this masterpiece from Kelly's ex-husband, noted fashion photographer Gilles Bensimon:
It is not about the look,
It is not only about the charm,
It is the perfect combination:
Sweet and tough,
Sexy and reserved,
Fragile and powerful,
And definitely smart.
-- Gilles Bensimon
Move over, Rupi Kaur! I hope with every fiber of my being that Gilles Bensimon has published his collected poetry in some kind of volume that I could purchase, read, and have, I'm sure, nothing but positive things to say about. After about a dozen similar quotations, Kelly continues:
Now, as you get ready for Sunday Funday, take a few minutes to think about how you define HOT. Has your definition changed or evolved since you started reading this book? If so, I'm doing my job.
In all honesty, my definition of HOT has definitely been…affected by this experience. So we'll call that a win! Kelly tells us a few stories about times when her friends and family members have come to her for guidance on how to be hot. She explains:
I'm not the food police, but I've made myself the Sven-arbiter (as opposed to Svengali) of what's HOT and what's not.
Case in point:
It's just not hot to belong to the clean plate club.
The chapter closes with a list titled "Why Don't You," which I believe is supposed to be a list of fun activities we can try during a Sunday Funday. Or possibly a list of terrible life hacks for stoned college freshmen:
Use an electric teapot as a clothing steamer.

Make grilled cheese sandwiches or press wraps using a hot clothes iron.
There are very few things sadder to me that imagining someone taking Kelly up on this last bit of advice as a fun way to liven up what must be the most preternaturally boring existence possible. If your idea of fun is white bread and Kraft Singles getting slowly warmed over on your clothing iron, I can only imagine the fit of hysterics that you'd be thrown into by a passable Minions meme.
And that brings us to the end of the week. But not -- lucky you! -- to the end of this book. Au contraire -- the remaining 100 pages or so of I Can Make You Hot! feature dozens of unique recipes from the culinary mind of none other than the indomitable Kelly Bensimon herself. In her intro, however, she makes it clear that
No one on earth would ever call me a chef.
Of course not, Kelly -- they'd call you a cook. Otherwise, it's creepy.
This portion of the book begins, reasonably enough, with Breakfasts. These include such thoughtfully named delicacies as "My Favorite Cereal" and "My Favorite Pancakes." The recipe for the latter begins with the following introduction:
I'm not the greatest pancake maker, and I probably never will be. But what I am very good at is thinking of unusual things and doing them.
Frankly, I can't argue with that. As she continues:
When in pancake doubt, have fun, add fruit, and see if pancakes can be a vehicle for creating great memories for your family.
Next time I'm in pancake doubt, I'll know just what to do! We move right along into the Soups and Salads section, and are promptly introduced to Kelly's "Jimmy Achoo's Chicken Soup." Which is apparently a play on Jimmy Choo and also described by Kelly as "filled with veggie exploitation," which sounds terrifying. Of the next recipe, "Rich and Skinny Cauliflower Soup with Kale Chips," Kelly reflects:
I adapted this recipe from one I found on the Internet. I wish I could tell you exactly where, but I can't.
The recipe calls for kale chips, which Kelly goes out of her way to inform us can be purchased "at health food stores and many well-stocked supermarkets." We also get a few general "HOT salad tips" that can be applied to many of the recipes throughout this book, such as
There are so many different types of lettuces available today! Try different ones to see which you like best
When you order a salad in a restaurant, ask for the dressing on the side. You're a grown-up and you should get to decide how much you want to use.
With that under our belts, the grown-ups among us move on to "Meat, Chicken, and Fish." In her recipe for "Grilled Rib Eye with Herbes de Provence", Kelly tells us about meeting the famous chef who inspired this dish:
When I met Eric, who was still in his thirties at the time, he still had dark hair. I was caught off guard because I thought all chefs were older, had gray hair, and smelled like garlic.
So perhaps Bethenny should have taken it as a compliment? Kelly continues,
He's since invited me many times to go into his kitchen and cook with him, but my fear of losing a finger by being overzealous has prohibited me from accepting.
It's unclear to me exactly what this means or why Kelly would even be particularly worried about this possibility. Does she have habit of excitedly snatching vegetables out from other people's knives? Does Eric have a reputation for slicing anyone who dares to get in his way? Before I make any headway with this particular mystery, we're introduced to the next recipe, the "Pencil-Thin Skirt Steak." As we learn, "Everyone looks slim in a pencil skirt, so it's only fitting that skirt steak is one of the leanest cuts of beef you can buy." We get a recipe for "Sultry Roast Chicken" in which Kelly shares with us that "in fact, chicken without ginger doesn't taste like chicken to me anymore." This would be more believable if we weren't, a mere two pages later, introduced to a notably ginger-free recipe for "Second-Chance Chicken." As Kelly explains,
I hate the idea of leftovers. To me, eating leftovers means you're too lazy to start over, and I've never wanted my girls to think that we weren't starting fresh.
In the introduction to the recipe for "Bad Girl Wings," Kelly gives us yet another poignant insight into her life as a mother:
These chicken wings are Sea's favorite. I'm sure she loves them because she knows I love wings (she's a cutie like that).
It would obviously be ludicrous to assume that Sea actually enjoys chicken wings authentically. Much more likely that she just loves them because Kelly does. HOT! In a segment labeled "hasta la vista taco bell," Kelly recounts a traumatic experience in which she "discovered that my favorite food choices [at Taco Bell] added up to 580 calories." To me, this seems like a perfectly reasonable amount of calories for one daily meal out of three, but according to Kelly, I am embarrassingly off the mark. Rather, she sighs, "I guess that means my Taco Bell days are over -- unless I decide to chance [sic] Sunday Funday into Fatso Food Day." Not HOT.
Kelly tells us about the creative process behind the development of the next recipe, "Spicy Sultry Shrimp and Mango Stir-Fry" (which, for the record, is the second recipe to have the word "sultry" in its title).
This was one of the first dishes I made when I started to cook -- as a science experiment. My "method" was to think of foods I loved and which ones I thought would go well together.
Fascinating! Think of ingredients you like and combine them into a dish that you will then likely also like! The next recipe, for "Kelly's Kalamari," features the following introduction:
I still love fried calamari, but it doesn't love me. Whenever I eat it, it goes right to my stomach and makes a little pooch -- eww!
As a reminder, this is the same Kelly Bensimon who told us that loving our bodies is HOT and dieting is die + t. But also, eww!
We trek along into the next portion of the recipe book, succinctly titled "Pizza, Pasta, Potatoes, Grains, Vegetables, and Sides." We get a recipe for "Pizzzzzzzza!," which instructs the reader to obtain pizza dough, pizza sauce, mozzerella cheese, salt and pepper. Spread out the dough, add sauce and cheese, and cook! This is yet another time I'm glad Kelly told us early on in this book to take detailed notes -- these kinds of nuanced culinary creations can only come from the mind of a true master.
The same kind of true master who would, as we soon learn, conceive of this particular travesty -- "Pink Pizza." Imagine with me, for a moment, that a dear friend invites you over to their house for dinner. I'm making pizza! they implore you. Come over -- we'll hang out, have a couple beers, catch up on old times! Excited for a chance to relive the glory days, you eagerly accept, only to be met -- upon your arrival -- with this abomination. I thought you said we were having pizza? you sputter nervously. This is pizza, your friend intones, as their eyes slowly fade to black and their hands reach out to wrap themselves around your throat.
Kelly goes on to share a recipe for an "Asian-flavored noodle dish" that she has christened (and it truly pains me to type this), "Me Love You Springtime Noodles." Somewhere, the last ember of hope for humanity quietly fizzles out.
The following recipe, for "Pasta with Oddkavodka Sauce" begins with a warning:
When you make this (especially for children) just be sure you cook off the alcohol so that you aren't serving vodka to minors or have to assign a designated driver for your guests.
This seems like reasonable and conscientious advice. Until I read on and learn that the recipe calls for 1/8 cup vodka, and makes four servings. If your guests need a designated driver after consuming a half-tablespoon of vodka each, I would strongly encourage them to seek medical advice forthwith.
I am reminded once again how different Kelly's and my worlds are with the following exclamation:
Try using quinoa in this recipe instead of the rice -- I call that having your cake and eating it too!
Oh, to live a life in which your most selfish indulgence was quinoa. I suppose this should have prepared me for a few pages later, when Kelly remarks:
Both hummus and guacamole make great toppings for steak or fish. They're my version of béarnaise sauce.
I love hummus. Hummus is great. But there is no possible existing parallel universe in which hummus and béarnaise sauce are interchangeable. One of the final recipes in this section is cryptically titled "Have an Impromptu Pepper Party" and instructs the reader to scoop out the insides of a bell pepper and stuff it with "whatever ingredients suit your fancy." Again, I feel like this fails to meet the definition of an actual recipe, per se, but it is supposedly "quick, fun, and satisfying."
We're nearing the book's end (for real this time) with a section on "Breads and Desserts." This includes an inspirational passage in which Kelly shares a personal anecdote:
On Season 4 of the Real Housewives of New York City, I made a mixed fruit pie for my kids with what was left over in the fruit bowl…Don't be afraid to try new things, make mistakes, and have fun doing it.
I can only hope to someday be brave enough and fearless enough to make a mixed fruit pie.
Blessedly, the final section , titled "Beverages", looks like it might have exactly what I need in the aftermath of finishing this book. The "GIN-Ginger Beertail," for example, which "was originally made with gin, but I don't like serving gin drinks because I think it makes people mean." We also get a recipe for something called "Babylove," which (thankfully) seems unrelated to another of my favorite reality TV cesspools.
It only seems appropriate to share the final recipe of I Can Make You Hot! with all of you. I will definitely be downing approximately seven of these tonight, and I hope some of you will be joining me in spirit. Cheers:
Gummi Bear Martini
If you don't have a paper umbrella handy, Gummi Bears are a great way to put more fun in your drink.
Makes 1 Drink
2 parts orange, grape, or other-flavored vodka
1 part Triple Sec
1 part white grape juice
Splash of cranberry juice
Gummi Bears, as many as you like
Combine the vodka, Triple Sec, grape juice, and cranberry juice in a tall glass. Add ice and fill the glass with Gummi Bears.
ETA: I am so disappointed in myself for forgetting to include that Kelly has a ceviche recipe that instructs you to marinate raw fish in lemon juice for exactly two minutes before serving. In the interest of food safety, perhaps it was for the best that this nugget momentarily slipped my mind, but sharing this information with you all is the burden I have been cursed to bear. 🙏🏼
submitted by efa___ to BravoRealHousewives [link] [comments]

Cardio keeps getting worse with training, what is wrong with me?

Hello all,
First time posting due to a genuine worry that I am doing something wrong..
I took up running in February after losing a bet that had me run a 10km with basically no preparation, which I did in 1h07min with a bit of walking towards the middle. It was painful but not that much, which gave me the motivation to keep going.
The early weeks of lockdown forced me to stop for a while due to the heavy load in my professional life at the time.
I started running again mid April, starting out slow and pushing back up, trying to alternate longer slower runs and speed workouts with stronger runner friends.
All in all this felt good, and about a month ago I ran a 24min30 5km, and a 57min 10k. It wasn’t that bad, but I took some recovery time after that.
Ever since starting again, I feel like I keep getting worse. I cannot keep up when running with friends, and my cardio is going through the roof.
When I ran my sub 25min 5k, my average heart rate was 174 with a max of 186 BPM. I just ran a slow 6km at around 6min/km with the same stats. Legs feel fine, but heart forced me to stop a few times to let it slow down.
What is wrong with me? Nothing has changed in terms of nutrition or anything else I can think of.
My Strava profile for reference.
Thanks in advance!
EDIT: I saw the doctor earlier today, they said that everything looks to be in order, although we are doing a some tests to be sure. They seem to agree to a point with what you are saying, that I am maybe going too hard for the beginner that I am.
I will try to slow down even more, but maybe running is not the sport for me, at least until I develop some cardio, because at speeds which would get me below 150 or even 160 BPM, the physical act of « running » feels extremely awkward to me, to the point that it feels like I should simply walking it. I am not sure how to explain, but hopefully it makes sense to you.
Thanks to all who helped me and gave me advice today.
submitted by Bioman1000 to running [link] [comments]

Let’s take a minute and think logically here...

First I want to take a moment and say... I care about you. Whether you are a stubborn bull or gay bear, a complete stranger (me), cares about your well being.
If for any reason you’re struggling to cope with life and it’s processes, there are people who are willing to help. If you want to shoot me a DM, I’m all for it.
National Suicide Prevention Hotline
Many of us are new on this specific sub. Taking a moment to think, I cannot figure one sub on all of Reddit like it. This sub is so unique and so powerful. It brings together the very poor and the very wealthy. The risk takers and the risk adverse. Nuclear physicists and cocaine dealers. Old and young, of all races, shapes, and sizes. Wall Street Bets and the market have zero biases. The intelligent can lose everything, the autists can make extraordinary gains.
We see it week after week.
10k to 100k 50k to 800k I just saw a post where a guy said $60 took him to 90k in 2 months and one where a guy took $900 to 18k in 15 minutes.
We are living in a time where a near infinite amount of money is changing hands at an unfathomable pace.
We can make life-changing gains in what feels like a few revolutions of the Earth on its axis.
With that being said...
Where there are huge gains, there are going to be huge losses. Most of you on this thread are losing money. By most, I would estimate 75%-85%. Some of you are new here, some of you have been here a while and can’t figure it out.
I want to say, from my own great and tragic experience... it’s okay. Some of life’s most peaceful moments don’t require anything but a desire. It does not require money to go sit down by the creek and listen to the water pour through the rock bed. You don’t need money to go out into the woods and listen to nature speak specifically to you.
You have the choice from this very moment forward to due your diligence and learn why some people are making thousands of dollars each trade, over and over again, 60%+ of the time.
Some of you coming from a sports betting background, a poker background, a bartering background. You wouldn’t go into a game or a trade without knowing who’s playing, or what the value of each item was worth would you? Use your ability to scan a valuable situation to your advantage.
Some of you come from a mathematical, engineering, or physics background. You wouldn’t try to solve a problem with no tools, history basis, or outside sources would you? Use your ability to problem solve and reverse engineer to figure out where we are, how we got here, and how it appears we are going to move forward.
We have artists, and dancers, and musicians, and tradesmen. Use your precision for the technical aspects in your everyday trading.
Most importantly, be as patient as a tiger stalking its prey. Some people will get super lucky. Most will not. This is not free and you will most likely, not get a free pass.
I share this in an attempt to grab the focus of a group of people who see this as a possibility to leave a life of financial troubles behind, and those who want to build on a profitable future.
I am not providing you with any financial advice, or technical analysis. I will see the respect in those of you who call me a fellow autist or ask for me to get banned. At first I didn’t understand the humor here, but I have found myself laughing profusely at this forum and I love it. But with the humor, you have to find the moments to be serious and that is when your hard earned money and your priceless time is involved.
If anyone is looking for a mentee, I’m looking for a mentor or group of like minded people who want to discuss both financials, and overcoming challenges on a daily basis. Drop me a line.
For the rest of you, happy trading, stay safe, and figure good fortunes for yourself.
Spy $220p 5/15
Edit: To everyone who has reached out to show support, to want to join a discord, to invite me into your discord... thank you. You’re the reason I made the post. I now spend hours studying the market, it’s potential, and how I can make my situation and situation of others better because of it. I knew this wouldn’t go over well with everyone but they are not why I’m here. I look forward to learning more and sharing what I can along the way.
submitted by Tiger_Leap to wallstreetbets [link] [comments]

Herman Miller (MLHR) - Work from home in your new expensive chair that your boss paid for

Hello fellow poor kids.
My dream ever since May was to post to WallStreetBets, but those elitist snobs have some rule about waiting a month before posting anything (EVEN A COMMENT) to their subreddit. Well, I wrote this DD with the intention of posting it there, and since I cannot, why not post it in the lite version of WSB subreddits (Plus you allow EPIC DD analysis). Enjoy.

Herman Miller (MLHR)
Share Price (06/21/20): $24.01
Share Price (01/02/20): $41.41
Earnings Date (in less than ten days): 6/30/20
Herman Miller is an American company that produces office furniture, equipment, and home furnishings. Its signature products include the Aeron Chair, Equa Chair, Noguchi Table, Marshmallow Sofa, and the Eames Lounge Chair.
As we have seen, work-from-home has been a real trend that will continue until a vaccine arrives. Several points below support Herman Miller as a beneficiary of this trend:
· Increasing search traffic for Herman Miller products
· Employers providing free money to buy home office furniture (e.g. - $1,500 stipends)
· Large market of work-from-home employees to sell to with money to spend
· WFH is a potential long term trend and saves employers money
· New e-commerce and gaming initiatives at Herman Miller
· Insider buying at Herman Miller
Supporting Information & TL;DR Below:
· Google Trends search traffic shows that Herman Miller searches increased 100% after March 2020 and still remain significantly higher than they were before the Coronavirus lockdowns started.
· Other searches on Google Trends that have seen a significant up-tick include “Aeron Chairs,” “Ergonomic,” “Work From Home,” and “Telecommuting.”
· Also, there is some anecdotal evidence about potential delays in shipping to customers that can be found here: Shipping Delays
· Many companies are giving employees money to spend on their home office
· Google offering employees a $1,000 allowance to spend on equipment (Alphabet has over 100,000 employees)
· Facebook giving employees a $1,000 bonus for working from home (Facebook has over 40,000 employees)
· Shopify is letting workers spend up to $1,000 on their work from home gear (Shopify has over 5,000 employees)
· Twitter recently boosted it work from home allowance to $1,000 (Twitter has over 4,000 employees)
· Slack employees get $1,500 for working from home (Slack has over 1,500 employees)
· Indeed and Chegg are providing $500 work from home stipends to employees
· While not all companies are giving a work-from-home “bonus,” many other companies are also giving their work-from-home employees additional compensation or some sort of stipend while they are working remotely.
· “In a recent AON survey of around 1,400 US-based companies, more than one-in-five (over 20%) say they are helping pay for their employees’ home-office equipment.”
· “Meanwhile, nearly a third of companies say they are reimbursing their newly remote employees for their laptops, and more than 14% are paying for their ergonomic office furniture, according to a recent survey by Mercer.”
· Search traffic for home office items has increased significantly since March suggesting that employees are using the money to furnish their home offices
· Google trends searches for “home office” and “office chairs” have doubled since March (with “office chairs” maintaining that doubling through this week)
· Searches for “office chairs” on Slickdeals were up 65% and for “desks” was up 85% since the pandemic started
· Working from home has increased significantly since the pandemic started:
· According to GALLUP, “Sixty-two percent of employed Americans say they have worked from home during the crisis, a number that has doubled since mid-March.”
· In March, the Society for Human Resource Management found that two-thirds of US companies were “taking steps to allow employees to work from home who don’t normally do so.”
· Virtual meetings have skyrocketed this year as evidenced by Zoom, Microsoft Teams, and Google Meet showing the potential rise in home office furniture purchasing
· Zoom meeting participants rose from 10 million in December ’19 to 300 million participants in April ’20 (An increase of 3,000% over five months)
· Microsoft Teams recorded up to 200 million meeting participants in April ’19 and daily active users of 75 million (Daily active users rose 70% in one month)
· Google Meet has hit over 100 million meeting participants and was adding 3 million users per day in April ’19 (Usage increased 30-fold between January and April)
· Work from home employees have disposable income to spend and are not just employees of “silicon valley tech companies.” - What were the demographics of the “average” work-from-homer before the pandemic?
· According to Global Workplace Analytics, “A typical telecommuter (in 2016) is college-educated, 45 years old or older, and earns an annual salary of $58,000 while working for a company with more than 100 employees. 75% of employees who work from home earn $65,000 per year, putting them in the 80th percentile of all employees (home or office-based).
· Some companies are committing long term to work-from-home for some of their employees which increases the ROI for workers investing in their home office
· Twitter – “If our employees are in a role and situation that enables them to work form home and they want to continue to do so forever, we will make that happen,” wrote Jennifer Christie, Twitter’s VP of People, in a blog post.
· Facebook – According to Mark Zuckerberg, “We are going to be the most forward-leaning company on remote work at our scale. I think we could get to about half of the company working remotely permanently (over the next 10 years).”
· According to GALLUP, “Three in five US workers who have been doing their jobs from home during the coronavirus pandemic would prefer to continue to work remotely as much as possible, once public health restrictions are lifted.”
· According to a Gartner survey, “Nearly three in four (75% of) CFOs plan to shift at least 5% of previously on-site employees to permanently remote positions post-COVID 19”
· Many states are seeing continued rises of COVID 19 after reopening which increases the likelihood of companies continuing to have their employees work from home.
· Texas, Arizona, Kentucky, Georgia and many other states are seeing significant increases in infections and hospitalizations after reopening
· The impact of Memorial Day activity and Black Lives Matters protests are still not fully seen and could increase the risk of those states closing again.
· According to research-based consulting firm Global Workplace Analytics, employers who allow their employees to work from home part-time save about $11,000 per year for each employee working remotely.
· Providing work-from-home stipends and subsidies for employees is more “tax-efficient” as employers can deduct those costs from taxes while employees generally cannot.
· Optimizing your home office increases worker productivity, satisfaction, and morale during a stressful transition from working on-site to working at home.
· “Companies are saying, ‘We want to make sure you’re both comfortable and productive,” said Danielle Lackey, chief legal officer at Motus, a workforce management company.
· “It gets old fast to be working form your couch, and setting up a home office can be expensive,” said Hailley Griffis, Head of public relations at Buffer, a software application company.
· In December 2019, Herman Miller hired Debbie Probst as their new President of Retail. She has a ton of experience with online retail as the former President of One King’s Lane. (Before that she was at Abercrombie & Fitch and Neiman Marcus.)
· Since joining in December, Debbie has been focused on building their online sales component. The timing couldn’t have been any more fortunate given the importance of online sales in a Coronavirus environment.
· Debbie was recently interviewed for the Business Of Home podcast (Link here) where she spoke about Herman Miller's recent initiatives and discussed some of the changes that they are focusing on as a result of the Coronavirus. One of the key points she made was that when people invest in comfortable home furnishings, they are often trading away from a vacation.
“[Home] is a category that has very much competed with the experience economy—when people make the decision to invest in a sofa, quite often they’re trading away from a vacation*, especially with the millennial demographic,” she says. “And [as] the experience economy in the last six to eight weeks has fallen by the wayside, that competitive threat has allowed for a different investment consideration in homes. Our homes are less about investing for the sake of having Instagrammable spaces and more about the luxuries that are going to make home more comfortable or highly functioning during this time.” - Debbie Probst (President - Herman Miller Retail)*
My opinion: Since people are sheltering-in-place and staying home more often, making one's home more comfortable is a priority for many. And since people are not spending as much on experiences, they have disposable income available to invest in more comfort.
· Herman Miller and Logitech recently announced a new gaming focused product line targed at the e-sports market. It is estimated that a half billion people watch e-sports with the industry being valued in the billions.
· While the average gamer spend 7 hours per week, over 7% of gamers spend at least 20 hours per week playing games. Approximately 5% of gamers between the ages of 18-25 play for more than five hours at a time (the average time spent playing for this age rage is a little under 2 hours)
· For pro gamers or gamers looking to turn pro, ergonomics is important to prevent injury and strain while they are practicing for hours on end. A comfortable chair and good equipment can help performance and increase time playing without injury.
· Michael A. Volkema (Director) purchased 25,000 shares of Herman Miller in May 2020 (over $500,000 in shares). This is significantly after the time stay at home orders were initiated and after many companies were impacted by the Coronavirus.
Herman Miller is benefiting significantly as a result of the “work from home” trend as many employers are giving their employees free money to spend on their home offices. This is evidenced by increased google searches, employer policy announcements (GOOG, FB, TWTR), spikes in teleconferencing activity, positive insider trading activity, and several additional points made above. “Work From Home” trends will sustain for the foreseeable future as COVID cases continue to rise during the summer and skyrocket during the October / November period with no vaccine in place.
Position: Long Shares (Options: $25p, $30c)
Disclosure: I am long MLHR. This is not investment advice. I reserve the right to buy or sell MLHR without updating this thread. Do your own research and share (or not share) with the community in this thread. Thank you to the others on Reddit that shared this idea earlier. Be well.
submitted by LavenderAutist to smallstreetbets [link] [comments]

Investing Advice

Whats good boys.. came here after I couldn't keep losing money on sports betting figured Id give stocks a shot! Wondering some solid places where I can find good investing advice. Thanks for the help!
submitted by camborda to stocks [link] [comments]

A short but sweet career

 Howdy there folks. My career may be facing a. premature end because of the Backstreet Boys Reunion Tour (COVID-19). I just wanted a place to kinda tell my journey since I might not be getting a banquet this year. So here I go. My whole life I've been a chunkier kid, and I had never been physicaly fit. My 7th and 8th grade years, I had a friend who was a senior in high school who was a God at wrestling, and I idolized him. I never felt like I fit in with the Football jocks, or the band kids, or even the choir kids. But he introduced me to wrestling and I fell in love with it. My early years of my life I struggled with really, really bad depression. To the point of extremes. I'm not really here to talk about that though. My freshman year of highschool rolls around and I join wrestling. So here I am. This 6'0" 270 lb kid who can only bench 125lbs. Taking on the most physicaly grueling sport there is, after 14 years of never intensely exercising. Day one rolls around and I will never forget this. The at the time arrogant and young D'Andre Brown was in a Pissing match with a junior Ashton Paramore. My first memory was holding Ashton back and I barley knew his name. For reference D is about 5'4" or so and weighs 115 lbs. Ashton is 5'8" and weighs 185lbs. It was a crazy first day. I woke up, wrestled, stopped a fight from happening, went to school half dead, went home and slept. Slowly over the course of the next few months I build relationships with the other wrestlers. Tyler AKA Milky, Ashton, Cheeko, Geronimo, Kaleb, Kenneth, Big Moore, and D'Andre (we all call him D). The are all stand up dudes. And of course the other freshman and sophomores too. I felt like I was finally finding my crowd. I am a nerd, I like dnd video games, comics and the like, but so did some of them! I noticed that as I went to sleep it was with a smile on my face, not tears slowly streaming down my cheeks. I found a family. I got my nick name Big Ben. At first it was partially to make fun of my size, but it was all in good jest, and I took it, making it mine. I was awful at wrestling. I won 1 match my whole first season. Sophomore year rolls around and now Kaleb, Kenneth, Tyler, and Big Moore graduate. It felt empty, but I looked forward to this year and season with enthusiasm. I didn't do much better than last year, maybe getting two metals total. (3rd and 2nd) 
I did wrestle Varsity twice because the heavyweight (Louise) was injured but I got stomped on. That year at the quad meet, was the first time I cried at a match. I had never felt so angry at myself and upset that I kept loosing. I tried to hold them in but I went to them bathroom and they streamed down my face. I remember that Geronimo asked me if I was okay and gave me some comforting words. Geronimo by the way, is a State Champion for 220 and 2 time state Qualifier. (It might be three times)
 For some reason coach give me a Varsity letter! I can get my letterman jacket now! And you bet your asses I put "Big Ben" in big letters on the back of that hoe. Noone believed me until they saw it finally the 2019-2020 school year rolls around and I'm excited for season again. I might not be great, but I love the sport. New freshman and this year Geronimo, Ashton, and Cheeko aren't around. They graduated, and cheeko us wrestling for a smaller college now. I help train rookies to my best ability and tournament 1 rolls around. Win after win. I take my first 1st place metal. Tournament after tournament I take first. I don't know what it is that clicked in my head but suddenly I was great at wrestling! However, that was JV. I learned to make the Latreral Press my move. Louise suddenly can't wrestle for a while because of reasons, and so I'm up. I do great there too! 2nd and 3rd place metals. Go back to JV for a while. The team loves me and I feel amazing. Some of the guys who have graduated already come into practice a few times a month and that's always fun. I finally beat Ashton for the first time and that. That was a great feeling. Louise hurts his ankle sometime mid January and starts healing it. My chances are slim, but I just might make it to Varsity Districts. I grind my ASS off and try to build muscle and try to get in as best shape as possible. 250 lbs. 6'2" Benching 250ish, squatting 380ish. Dead lift 500lbs. I was in great shape. I wrestle JV District. My hopes aren't gone, but as we near Varsity they diminish. Coach Hazelwood pulls me to the side 3 days before V Districts. I'm going. Now about a month prior during drills I mat returned one of my rookies. His knee landed on my shin an bruised it pretty good. I took 5 minutes and got back in. Next day it's all good. The bruise starts to fade by the time V Districts rolls around. We go down to the hotel after marching down the hallway, cheers spilling out. I remember very clearly my crush screaming my name and my face flushed. I tried to say "I'LL WIN STATE" but my voice cracked and not much came out. So yeah I still have asked her out. We get to the hotel and we work out in their small gym with a crappy treadmill, and dumbells that went up to 15 pounds. I wrestle day 1. I do pretty well, but my leg starts to act up. I think nothing of it at first. I win 2 lose 1 match. I get back to the hotel and my leg has swollen up. A bumb on my leg that looked to be the size of a golf ball had appeared during the busride back. It felt like every time I put pressure on my leg, someone took a sledge hammer to my shin. I tell coach, he tells me to ice it. I do so. The pain goes away, but it swells up more. Day 2. I wrestle and take 4th. This hoe hurts by this point but I'm just dealing with it, telling coach that it's nothing that bad. It just feels like a bruise. It does not. It feels fractured. I keep practicing when we get back because now I have REGIONALS! I'm pumped. I'm being stupid and not telling coach that I feel like I'm dying. (Yall know how it is.) regionals. Day 1. Win 2 loose 2. Tomorrow the highest I can place is 5th, unless I challenge 4th. I win 5th and I'm crying by this point. I'm tired, I feel like my leg is broken, but I won 5th. I look over to the 4th/3rd match just to see the guy who beat me twice already, get pinned. Well I can't wrestle state, but I can at least see what it's like. We ice my injury more, and it keeps getting bigger. Now it's the size of a goose egg. My parents are worried and I meet the father of one of the girls wrestling. That man was amazing. I'm 90% sure his name was something like Alex. If your out there dawg, you told me all about how your son was huge and jacked. How you used to play football but got injured. It's big ben the heavyweight with the jacked up leg. Idk if he'll see this but maybe he will. I get home and Im in so much pain. But the whole "I'm kinda going to state" out weighed it. My parents took me to a doctor. We got an ultrasound on my leg. It wasn't good news, but it wasn't bad. I had a hematoma and cellulitus on top of it. Also on top of all that, I can't remember what they're called, but when muscle breaks down, this particular chemical rises. It normally is at like 90-100 ish. Mine was all the way at 20k. Doc said I could wrestle until my CK levels were back to normal. (It's called CPK levels.) so even as an alternate, I won't be allowed to wrestle if someone gets injured. I wasn't allowed to exercise at all. No running, no weights, no resistance bands. Nothing. Being a heavyweight who works out constantly makes you hungry. So you eat alot during that time. I gained some weight back. (Quarantine didn't help, but I've got it on lock now) D'Andre and Milly were the only other two guys to go to state. Milly is Geronimo's younger brother, and he is very talented along with D. Milly got 4th I think, and D got 1st for 118. That was a great week. One of my friends from another school also went to state. He was a heavyweight, and ohh boy he was scared to wrestle Chidozie. I'm not sure if he did or didn't. D cried because of his victory and even though I couldn't wrestle, I got a glimpse. But. I nearly made it to state, with a leg that the doctors said most people would have not even been able to walk on. So next year will be my year. That's what I told myself. But I don't know if I'll even get the chance now. I have one word of advice for all of you out there. Whether you are a Wrestler or other wise. 
Today is the day. Not tomorrow, not in a week. If there is something that you think needs to be done, do it now. Before you can't. Go say hello to your grandfather. I can't do that anymore. I wish I had done it more. Go for that jog now. It only gets easier to push off. Start your diet now. Stop eating that burrito, and have a protein shake. Do some push ups.
"The only thing guaranteed in life is failure. To be successful you have to fail" -unknow
Live by it. "Our goal is not to live forever. It is to make something that will." -Sabaton
Make a legacy that will never die! Make something that your enemies will respect. When you get pushed down, stand back up and push back. Never stop moving forward. It doesn't matter if it's a crawl, if it's a waddle, or a run. Keep going no matter what. These are my words of advice. I live by them. Wrestling is not a sport, it is a family. It pulled and dragged me out of a suicidal depression.
"Greatness is not an act. It is a life style." -Ben Davis 2020
submitted by AVeryLONGPotato to wrestling [link] [comments]

Best Sports Betting Strategies (feat. Kurt Long) How to Win at Sports Betting: Tips and Strategies from Vegas Sports Betting Tips - Winning Picks and Predictions in Online Sports Betting with Zcode System FREE BETTING TIPS 2020.07.14. Sports Betting Strategy - 4 Strategies To WIN More Money

Everybody’s goal when gambling is to win money, but to do that, good decision making is required. If you need help in adjusting your ways or a beginner who wants some good tips, this article will provide you with 9 sound sports betting advice to help you earn more money. Learn the language; There’s a lingo that they use in all types of This is where beginners should start. It explains the basics of sports betting, and it offers advice on how to develop some fundamental betting skills. Types of Sports Betting Here we look at the various types of sports betting. These include daily fantasy sports, exchange betting and spread betting. Online Sports Betting & Recommended Sites For example for American Sports, Pinnacle Sports and Matchbook allow for high stakes as well, British Horse Racing is another good possibility on Betfair and Betdaq. However, it should be noted that early market odds will often have low limits and restricted betting until the market develops in the days leading up to the event. Betting on sports games is a hobby for many, and most people just consider it to be a fun and friendly past time. But there are ways to consistently make money on sports betting, and the tricks are understanding betting strategy and the different types of bets you can make, understanding the odds, making smart bets, and walking away from bad bets. The sports betting advice provided is based on undisputed proven facts. Society may call sports betting gambling but that doesn't change the fact you really can win a fortune betting sports! Sports betting gives everyone the best opportunity to make serious money.

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Best Sports Betting Strategies (feat. Kurt Long)

Gambling on goal lines! 🥅 Betting tips today with bettingexpert's Average Joe ... bettingexpert 233 views. New; 8:36. Sports Betting: Billy Walters - Duration: 13:30. CBS Recommended for ... Sports Betting Tips: 👍 You can get free sports picks and betting tips direct from Vegas by following the WagerTalk handicappers on Twitter: WagerTalk: ... If you are active and fascinated with sports betting, here are some sports betting tips and advice on how to become an intelligent bettor. 1. The most important factor involved in betting is money. #bettingtips #freetips #sports. FREE BETTING TIPS 2020.07.15. SURE tips. Loading... Unsubscribe from SURE tips? Cancel Unsubscribe. Working... Subscribe Subscribed Unsubscribe 61. Sports Betting Explained: Pros vs Joes (Sharp Sports Betting vs Square Sports Betting) - Duration: 8:21. WagerTalk TV: Sports Picks and Betting Tips 43,604 views 8:21